ʻO kēia'ōmaʻomaʻo kūikawā mai Milana e like me ka Viennese Viennese wiener schnitzel maʻamau , akā heʻano likeʻole ia ma nāʻano. Ua kīʻia nāʻanoʻelua o nāʻulaʻula veal, breaded and pan-fried, akāʻo ka Viennese i hoʻokomoʻia i loko o ka palaoa a me ka palaoa i mua o kaʻeliʻana i kaʻaila aiʻole ka palolo,ʻoiaiʻo ka Milanese wale nō i ka'ūpī berena a mikoʻia i ka pata .
E hoʻomaopopo he aia kekahi ma waena o kahi cotoletta alla milanese a me kahi co s toletta alla milanese (me "s") -ʻo ka mua he'ōpili'ōpiopio māmā, e like me ka Schnitzel,ʻoiai he costoletta he iwi iwi maha. eʻoki. Hoʻomākaukauʻia nā meaʻelua e like me keʻano, e hoʻokuʻu ana i ka paʻiʻana no ke kālua. ʻO ka iwi o ka iwi iʻoi aku keʻano kuʻuna, akā, no ka mea, maʻalahi ka maʻalahi a wikiwiki o ka pīpī pāpālina,ʻo ia ka hōʻike i hōʻikeʻia maʻaneʻi.
E like me Schnitzel, ua hana maʻamau ia me ka pahu pua akā hiki iāʻoe ke hoʻololi i ka moa a me ka puaʻa.
ʻO kēia mau pilina maikaʻi me kahi salakeke'ōmaʻomaʻo no ka mālamalama, ka mahana awakea-awakea aʻaina paha.
Ka mea e pono ai
- 4 kaʻili a me ka iwi i loko
- nā cutlets
- ʻO ka momona maikaʻi, eʻono
- 2 hua nui, paʻi
- 1/2 kīʻaha i nā meaʻaiʻiliahi loa, me ka māmāʻole i ka umu
- 3/4 ke kuke i ka wai paʻakai (hoʻokaʻawale i kēia nui inā hoʻohanaʻoe i kahi pan-non-stick;
- hiki ke hoʻohana i ka waiūpū ma ka hoʻohanaʻana, hiki iāʻoe ke hoʻohana i kēlā, aiʻole ghee, inā iāʻoe, akā maikaʻi nō hoʻi ka hoʻohanaʻana i ka waiū kulū)
- Lemon wedges, no ka lawelaweʻana (kohoʻole)
- Nā'ōpuʻu o ka pālahalaha pālahalaha maikaʻi, no ka hoʻolālā (koho)
Pehea e hana ai
- Inā hoʻohanaʻia nā palemohu māmā: kau iā lākou ma waena oʻelua mau pepa paʻi a me ka'eneka pepa a paʻiʻia me ka mallet moa i kahi 1/4 iniha.
- Inā hoʻohanaʻia i nā kānana iwi-i loko: E hoʻokuʻu i ka momona momona ae hana i nā nicks liʻiliʻi a puni nāʻaoʻao o nā'āpana me ka piko o ka pahiʻoiʻoiʻoi e pale ai i nā'āpana mai ka pihiʻana i ka wā e kuke ai.
- E kau i nā hua a i'ōʻia a me nā'ūpena i loko o nā ipu nuiʻelua, pāpaku aiʻole nā papa pā.
- E hoʻomaʻemaʻe i kaʻiʻo me kahi kāwele pepa, māmā ka paʻakai, a laila e kī i kēlā me kēlā me kēia'āpala aʻokiʻia paha i ka meli i'ōhumuʻia, e haʻalulu mālie e hoʻohemo i kekahi meaʻoi aʻe, a laila i loko o nāʻeke palaoa, e huli e uhi i nāʻaoʻaoʻelua a me kaomiʻana i lalo eʻike pono i nā hunahuna hoʻopili. E māmā hou aʻe e hoʻokemo i nā kuhumu.
- E hoʻonoe i ka waiū ma kahi āpau nui a i ka wā e hoʻonoe ai ka'ōpū, e hoʻokomo i nā cutlets a kuke wikiwiki i ka wela a me ka mahana wela, e huli koke i nā'āpanaʻelua.
- E lawelawe i ka wela, i hānaiʻia me ka paʻi a me ka lemon (kohoʻole: hiki iāʻoe ke waiho i kekahi mau mea ma luna o kēlā me kēiaʻokiʻoki i ka lawelaweʻana).
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 914 |
| Ka nui o ka momona | 65 g |
| Ka momona | 32 g |
| Ka momonaʻole | 23 g |
| ʻO Cholesterol | 489 mg |
| Sodium | 384 mg |
| Nā Carbohydrates | 16 g |
| Fiber Dietary | 2 g |
| Pāmua | 65 g |