ʻO ka mea kanu maikaʻiʻo Wineer Schnitzel

Heʻuʻuku nā meaʻai eʻoi aku kaʻona o nā meaʻai'Akelika (ʻoiaiʻo ka ipu i laweʻia ma Farani) ma mua o ka mea haʻahaʻa wiener schnzzel ,ʻo ia hoʻi ka Helene no ka "Viennese cutlet."

Hanaʻia nā kuʻuna maʻamau me nāʻoki kao, akā, hiki ke hoʻohanaʻia nā huaʻoki puaa a puaʻa paha. E like me nā hoʻomanaʻo maʻalahi he nui,ʻo ka maikaʻi o nā meaʻai,ʻo ia ka mea e hana aiʻole e uha ai i kouʻike me kēia hanaʻalani gula.

E hōʻalo i kaʻaila kahiko a iʻole nā ​​mea liʻiliʻi maikaʻi loa a nānā pono i kāu schnetzel e pale i ke ahi. ʻO kaʻaiʻana ia mea hou he mea nui. ʻAʻole kēia heʻaina awakea e hoʻomaikaʻi maikaʻiʻia i ka lā aʻe.

Ka mea e pono ai

Pehea e hana ai

Hiki inā hiki iāʻoe ke kūʻai aʻokiʻoki i kahiʻokiʻoki lahilahi, he mea nui ia e paʻi i kāu meaʻai ma mua o ka uhiʻana aʻokiʻoki. ʻO kaʻoiaʻiʻo,ʻo ka palahalaha ka mea e minamina ai kaʻiʻo, akā,ʻano maʻalahi hoʻi ia. He hana nui kēia no ka schnitzel, a he mea pono loa ia, kahi meaʻono. ʻOiai he meaʻoluʻolu keʻano o ka maka'āinana maikaʻi i ka wā i hoʻomākaukau maikaʻiʻoleʻia ai, ma nā hua'ōlelo o ka New York Times 'Kurt Guttenbruner, "e like me kahi'āpana alakaʻi."

  1. No ka paʻiʻana i kaʻiʻo i ka'ōniʻoniʻo, kau i kaʻokiʻoki i waena o nā pale o ke'ikikoki i mea e holoi maʻalahi. Hoʻohana i kekahi pā kaumaha, pālahalaha i ka paona ināʻaʻoleʻoe he mallet mall.
  2. E pāʻani i kaʻiʻo a hiki i ka 1/4 iniha aniani no nā hualoaʻa maikaʻi loa.
  3. No kaʻaina i nā schnitzels , kūkulu i nā papa pāpakuʻekolu.
  4. E kau i ka palaoa a me ka paʻakai ma kahi pālahalaha,ʻo nā hua ma ka lua o ka hale a me nā popo i loko o ke kolu.
  5. I loko o kahi ākea nui, e wela i kahi o 1/4ʻelima o kaʻaila i ka 350 F.
  6. Hana kekahi i ka manawa, eʻoki i nāʻokiʻoki i ka palaoa a ma hope o kahi maloʻo.
  7. E hele i loko o ka meli i ka pele, eʻae i ka nui o ka holoʻana no kekona i kekahi mau kekona, a laila e wikiwiki i loko o kaʻeke a hiki i ka uhiʻana. Mai hoʻokomoʻoe i nā'ōkoʻai i kaʻiʻo. ʻAʻole pono e hoʻopili ponoʻia ka'ōpoki ma kahi'ē aʻe akā e hana i kahi āpau e puni ana i ka schnitzel.
  8. E hoʻonoho koke i kaʻiʻo i loko o ka pā me kaʻaila wela. Mai paʻi i ka pā. E kīʻahū i ka schnitzel i loko o ka pahu, inā pono.
  9. E paʻi i ka schnitzel no 3 a 4 mau minuke ma kekahiʻaoʻao. E hōʻoia i ka "meaʻauʻau" i ka mea momona. Ma ka likeʻole me ka manaʻo,ʻo ka meaʻai e emi mai ka meaʻaila ma mua o kaʻokiʻana o kaʻiʻo i ka pā. Hiki nō hoʻi, hiki i ka'ūpī liʻiliʻi ke loaʻa i kahi haʻahaʻa, a maʻalahi hoʻi kāu maʻemaʻe! Hiki paha iāʻoe ke'ōwili iā lākou a puni i kahi'ōkoʻolua me kou'ōpē eʻike ponoʻaʻole lākou e pipili i ka pā.
  10. E hoʻopili hou iā lākou i kahi manawa a me ka puhi hou aku i 3 mau minuke a hiki i ka mea he'ōpiopio keʻokeʻoʻelua. Wehe i ka pan, eʻae i kaʻaila e huki.
  11. Hanaʻiaʻo Wiener schnitzel me nā lemon āpau a me ka salakeke'ōmaʻomaʻo, ka salakeke pāmita , a me ka salakeke kūmomo a i kekahi manawa me nā kīla waina .
Nānālā kūikawā (no ka lawelaweʻana)
Kālepa 531
Ka nui o ka momona 26 g
Ka momona 9 g
Ka momonaʻole 11 g
ʻO Cholesterol 227 mg
Sodium 575 w
Nā Carbohydrates 26 g
Fiber Dietary 2 g
Pāmua 46 g
(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.