Heʻuʻuku nā meaʻai eʻoi aku kaʻona o nā meaʻai'Akelika (ʻoiaiʻo ka ipu i laweʻia ma Farani) ma mua o ka mea haʻahaʻa wiener schnzzel ,ʻo ia hoʻi ka Helene no ka "Viennese cutlet."
Hanaʻia nā kuʻuna maʻamau me nāʻoki kao, akā, hiki ke hoʻohanaʻia nā huaʻoki puaa a puaʻa paha. E like me nā hoʻomanaʻo maʻalahi he nui,ʻo ka maikaʻi o nā meaʻai,ʻo ia ka mea e hana aiʻole e uha ai i kouʻike me kēia hanaʻalani gula.
E hōʻalo i kaʻaila kahiko a iʻole nā mea liʻiliʻi maikaʻi loa a nānā pono i kāu schnetzel e pale i ke ahi. ʻO kaʻaiʻana ia mea hou he mea nui. ʻAʻole kēia heʻaina awakea e hoʻomaikaʻi maikaʻiʻia i ka lā aʻe.
Ka mea e pono ai
- 4 (5-ounce)
- ka mea veal cutlets (aiʻole ka moa a me ka pua puaʻa, e kuʻi i ka 1/4-iniha lahilahi)
- 1/4 kapu i ka palaoa a me ka palaoa āpau
- 1½ teaspoon ka paʻakai
- ʻElua hua (nui a'ōpala)
- 1/2ʻoki kīʻaha
- ʻO kaʻaila aiʻole ka palolo (no ka hoʻomaʻamaʻaʻana, ka momona ka mea maʻamau)
Pehea e hana ai
Hiki inā hiki iāʻoe ke kūʻai aʻokiʻoki i kahiʻokiʻoki lahilahi, he mea nui ia e paʻi i kāu meaʻai ma mua o ka uhiʻana aʻokiʻoki. ʻO kaʻoiaʻiʻo,ʻo ka palahalaha ka mea e minamina ai kaʻiʻo, akā,ʻano maʻalahi hoʻi ia. He hana nui kēia no ka schnitzel, a he mea pono loa ia, kahi meaʻono. ʻOiai he meaʻoluʻolu keʻano o ka maka'āinana maikaʻi i ka wā i hoʻomākaukau maikaʻiʻoleʻia ai, ma nā hua'ōlelo o ka New York Times 'Kurt Guttenbruner, "e like me kahi'āpana alakaʻi."
- No ka paʻiʻana i kaʻiʻo i ka'ōniʻoniʻo, kau i kaʻokiʻoki i waena o nā pale o ke'ikikoki i mea e holoi maʻalahi. Hoʻohana i kekahi pā kaumaha, pālahalaha i ka paona ināʻaʻoleʻoe he mallet mall.
- E pāʻani i kaʻiʻo a hiki i ka 1/4 iniha aniani no nā hualoaʻa maikaʻi loa.
- No kaʻaina i nā schnitzels , kūkulu i nā papa pāpakuʻekolu.
- E kau i ka palaoa a me ka paʻakai ma kahi pālahalaha,ʻo nā hua ma ka lua o ka hale a me nā popo i loko o ke kolu.
- I loko o kahi ākea nui, e wela i kahi o 1/4ʻelima o kaʻaila i ka 350 F.
- Hana kekahi i ka manawa, eʻoki i nāʻokiʻoki i ka palaoa a ma hope o kahi maloʻo.
- E hele i loko o ka meli i ka pele, eʻae i ka nui o ka holoʻana no kekona i kekahi mau kekona, a laila e wikiwiki i loko o kaʻeke a hiki i ka uhiʻana. Mai hoʻokomoʻoe i nā'ōkoʻai i kaʻiʻo. ʻAʻole pono e hoʻopili ponoʻia ka'ōpoki ma kahi'ē aʻe akā e hana i kahi āpau e puni ana i ka schnitzel.
- E hoʻonoho koke i kaʻiʻo i loko o ka pā me kaʻaila wela. Mai paʻi i ka pā. E kīʻahū i ka schnitzel i loko o ka pahu, inā pono.
- E paʻi i ka schnitzel no 3 a 4 mau minuke ma kekahiʻaoʻao. E hōʻoia i ka "meaʻauʻau" i ka mea momona. Ma ka likeʻole me ka manaʻo,ʻo ka meaʻai e emi mai ka meaʻaila ma mua o kaʻokiʻana o kaʻiʻo i ka pā. Hiki nō hoʻi, hiki i ka'ūpī liʻiliʻi ke loaʻa i kahi haʻahaʻa, a maʻalahi hoʻi kāu maʻemaʻe! Hiki paha iāʻoe ke'ōwili iā lākou a puni i kahi'ōkoʻolua me kou'ōpē eʻike ponoʻaʻole lākou e pipili i ka pā.
- E hoʻopili hou iā lākou i kahi manawa a me ka puhi hou aku i 3 mau minuke a hiki i ka mea he'ōpiopio keʻokeʻoʻelua. Wehe i ka pan, eʻae i kaʻaila e huki.
- Hanaʻiaʻo Wiener schnitzel me nā lemon āpau a me ka salakeke'ōmaʻomaʻo, ka salakeke pāmita , a me ka salakeke kūmomo a i kekahi manawa me nā kīla waina .
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 531 |
| Ka nui o ka momona | 26 g |
| Ka momona | 9 g |
| Ka momonaʻole | 11 g |
| ʻO Cholesterol | 227 mg |
| Sodium | 575 w |
| Nā Carbohydrates | 26 g |
| Fiber Dietary | 2 g |
| Pāmua | 46 g |