Ke makemakeʻoe e hoʻomehana a hoʻopiha i ka pahu,ʻo koʻu home friendly friendly-e hele i kahi kīʻaha no kaʻahaʻaina hebedoma a he pule pule. ʻO ka hui pūʻana o ka mea lele-aloha punahele a me nā kani'eleʻale e loaʻa nā mākua a me nā keiki e holo wikiwiki ana i ka papaʻaina a mākaukau eʻeli i loko.
Uaʻoi aku paha? Aia kekahi mau pepa a me nā'aleʻa i huiʻia i loko o ka waihona kahe, a waihoʻoe i nā huaʻona ma nā pāʻani a pau a ma loko o ka'ōpū. ʻIke wau e ho'āʻo nei mākou e hana i kā mākou ala i ka hana i manaʻoʻia a me nā helu liʻiliʻi liʻiliʻi.
ʻOiai ke kumu o ka hakakāʻana o ka joe paʻakikī, aia kekahi mea e hiki iā kāua keʻaelike ma ... he mea paʻakikī a maikaʻi! ʻO ka hōʻano houʻana i ka'ūpī liʻiliʻi (ʻo ia hoʻi, ua lōʻihi kona lōʻihi ma mua o ka wai kahe koi) e hāʻawi i kēia meaʻai i kahi meaʻono me kahi meaʻono iki. ʻO ke kani o nā māmā ke hāʻawi aku i ka nui o nā hua'ōlelo, kahi mea e lilo i mea hoʻokani nui i ke kumu o ko mākou aloha i kekahi meaʻai.
Ma ka wā e lawelawe aiʻoe i kēia mea hōʻoluʻolu a me ka maʻalahi, keʻike nei wau e hoʻopauʻia ka hopena i kāu mau hanu. E hauʻoli i nā kōkua a pau inā eʻaiʻoe i kēia lā, apopo, a iʻole e hele i mua!
Ka Cook's Note: Hiki iāʻoe ke mālama i nā kalo kahe i loko o ka pahu hau hau no nā lā 3 - 4 aiʻole i loko o ka paʻukena no nā mahina 2 - 6.
Inā makemakeʻoe i kaʻu kūlana maʻamau i kahi leʻaleʻa liʻiliʻi, a laila, hiki i ka pizza punahele hoʻolimalima paha kaʻai hou i kāu papa. Hāʻawi i ka pō Pōʻalima i kahi lima i hanaʻia me kēia meaʻono hoihoi.
No nā manaʻo'ē aʻe e pili ana i ka hoʻohanaʻana i nā kānani, e nānā i kēia mau concoctions 27 no ka'ōpōpō, kaʻaina awakea, kaʻaina awakea, a ma waho.
Ka mea e pono ai
- 2 lbs beef
- 1 (14-oz) mau pepa kope a me nā'ālika
- 1 (15-oz) hiki i ka meli liʻiliʻi liʻiliʻi
- 2 i ka waimaka
- 4 i hoʻolaʻa pūʻia ka huaʻano cheese
- 3 mau kapu i kāpiliʻia i ka palaoa, i māheleʻia
- 1 ka pahu kelzen tater tots
Pehea e hana ai
E ho oho i ka umu i 425 ° F.
ʻOhu i kahi pāʻani nui nui ma luna o ka mahana-kiʻekiʻe wela. Hoʻopili i ka meli honua a hiki i ka'ānenaʻana aʻaʻole ka mālō. E hoʻomohui i nā pepa a me nāʻaila a me ka loʻi a hiki i ka wā i hoʻopauʻia ai, ma kahi o 5 mau minuke.
E hoʻokuʻu i ka momona mai ka pipi a me nā huaʻai a kau i ka pipi i loko o ka panui. E ho'ēmi i ka wela a me keʻano, e hoʻopili i ka meli joe kalo, ka'atiʻa a me ka puaʻa. E noʻonoʻo a hiki i ka nāheʻeʻana o nā hulu.
E kau i kaʻiʻo a me ka pīpī i loko o kaʻaila baking 13 "x 9". Kuʻi me nā kapuʻelua o cheddar. E hohola i nā totani ma luna o ka mahele o kaʻiʻo a me ka liʻakai. ʻO luna me ka palaoa i koe a me ka baʻa no 45 mau minuke, aiʻole a hiki i ka manawa e'āleo ai a me nā māmā.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 854 |
| Ka nui o ka momona | 52 g |
| Ka momona | 27 g |
| Ka momonaʻole | 16 g |
| ʻO Cholesterol | 212 mg |
| Sodium | 814 mg |
| Nā Carbohydrates | 41 g |
| Fiber Dietary | 14 g |
| Pāmua | 64 g |