Hiki ke hoʻohanaʻia nā artichokes o Ierusalema e like me ka mīpī
Ierusalema Artichoke Nānā meaʻai
• Aʻai a meʻano paha,ʻo kāu mau koho me nā kapa halulu a me nā artichokes Ierusalema ka hamama nui. E like me nā'ōlaʻi, hiki keʻaiʻia, kāpīpī, ka mahu, kaʻaila, a me ka'ōpala. Eia naʻe, eʻaila lākou i ka wikiwiki aʻoi aku i ka'atila a hiki ke loli i mush i loko o kahi minuke keʻoleʻoe e nānā pono iā lākou. E nānā aku iā lākou a hemo iā lākou mai ke kumu wela i ka wā e hiki ai iāʻoe ke maʻa pono iā lākou me kahi kiko.
• E hoʻomanaʻo i ka'ōpala o ke kino o Ierusalema ma kaʻiliʻana i ka lewa e like me nā pālala, no laila, ināʻoe e mālama pono ana iā lākou, e hōʻoia e hoʻokomo iā lākou i loko o ka wai wai.
• Ma hope o ka hoʻomehanaʻana, hiki i nā kiʻekiʻe kiʻekiʻe o ka hao ke hana i nā sunkoma i hoʻopiliʻia e lilo i hina -ʻaʻole i ka hopena maikaʻi. Hiki i nā hua o kaʻona o kaʻona a iʻole kekahi'āpanaicic (e like me ka wai lemon a waika paha) ka wai i hoʻopiliʻia i ka wai hoʻomehana e hoʻoponopono ai i kēia kūlana. E hoʻomoʻi i ka 1/4 teaspoon o ka'ōmole o ka tartar a iʻole 1 punetēpona o ka waiʻaila i kēlā me kēia hapa o ka wai.
• Eʻike i ka waikiki e hoʻoikaika i keʻano o nā sunkoki. Inā makemakeʻoe i ka hopena hopena e emi iho, e hoʻohui i ka waiʻona ma loko o nā minuke lima i hala iho nei o ke kaʻina hana.
• E hōʻole i ka hao a me nā hao hao e like me kēia mau metala e hoʻololi ai i ka hoʻonaniʻana i ka mea kanu a me kaʻeleʻeleʻeleʻele.
•ʻO nā hoa lawe lōkahi i makemakeʻia no Ierusalema artichokes,ʻo ia ka'alanamona , nutmeg , cloves, aniani, a me kaʻaila.
Hele maikaʻi lākou me ka pili pono i nā kumu waiwai.
• Hiki ke hoʻohanaʻia nā huapalapala i hanaʻia e like me ka mānoanoa no nā moa a me nā'ū.
• E ho'āʻo i nā lākihi ma kahi o ka uala i kāu meaʻai punahele pīlaʻi punahele. Hiki paha iā lākou ke pani i nā turnips a iʻole nā pākena i loko o nā mea hoʻonanea, no laila,ʻaʻole e hoʻopiliʻia ināʻaʻole hiki iāʻoe keʻike i ka nui o nā meaʻai e hoʻomaopopo ana iā Ierusalema artichokes.
Nā mea e pili ana iā Ierusalema Artichokes / Sunchokes a me Recipes
• Ka Wā koho a me kahi Storage o Ierusalema
• Nānā Kūlana o Ierusalema / Pākīʻai Kaomi Kūʻai
• Nānā Kūlana'Āina o Ierusalema / Kālā Kīpili, Nānā, a me nā Substitutions
• Ko Ierusalema Tychokes / Sunchokes a me ke Ola
• Nīnau Wāhi o Ierusalema / Sunchokes
• Nānā Kūlana o Ierusalema / Nānā Kāne Ma Ka'Oke
• Hoʻomanaʻoʻo Ierusalema Tychokes / Sunchokes Recipes
Cookbooks
- ʻO ka Cook a me ka Meaʻai
- ʻO ka puke puke puke puke puke a John Farmer:ʻO ka'Āpanaʻoiaʻiʻo ma nā meaʻai
- Grub: He mau manaʻo no kahiʻAlaʻAlaʻAla
- Recipes from America's Small Farms: Nā mea hou no ka Lount's Season
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