ʻO Peach Salsa me ka LimeʻOi a me ka Meli

E hoʻolālā e hana i kēia salsa pīpī hou ma mua o ka lā a iʻole i ka lā ma mua o ka hāʻawiʻana i nā huaʻai a me nā mea kanu e hoʻokuʻi.

Hoʻopukaʻia ka'ōmole maikaʻi me kaʻulaʻulaʻula, cilantro, pepa, a me kahi kīlaʻi liʻiliʻi. He mea maikaʻi loa i ka pua puaʻa, ka moa, ka iʻa, a me ka iʻa. Ua maikaʻi loa ia me ka tuna a me ka mīmoaʻai.

E nānā i nā pākuʻi a me nā hoʻololiʻana ma lalo o ka papa no nā manaʻo'ē aʻe a me pehea e peel peaches.

Ka mea e pono ai

• 4 pīhaʻi liʻiliʻi, iʻopiʻopiʻia a hoʻolimalimaʻia
• ʻO ka waiʻo 2 limes (e pili ana i 1/4 kapu)
• 2 teaspoons honey
• 2 i 3 punetēpēʻelima paolo kala
• 1 punetēpu jalapeno pepa, hoʻopiʻi maikaʻiʻia aiʻole eʻono
• 1 hōʻiliʻili kōpune cilantro,ʻokiʻoki
• 1 ka liʻiliʻi liʻiliʻi ka'ōnika, maikaʻi loa
• 2 punetēpōʻulaʻula rulu aiʻole
• ka riki maʻemaʻe , ka'ōpala

Pehea e hana ai

1. I loko o ke pola, hoʻokuʻi i nā mea a pau a me ka hui pū.
2. E uhi i ke pola a me ka lama a hiki i ka manawa e lawelawe ai. Hiki maikaʻi nā'ōmole ke hoʻopihaʻia ka salsa no 4 mau hola a iʻole ka pō.
3. E lawelawe i kēia salsa pīpī me ka iʻa i moa a paʻakaiʻia, puaʻa, a moa paha.

Nā Manaʻo a me nā Variations

E hoʻopili hou i nā pīkini me nā nectarine, aiʻole e hoʻohana i kahi'āpana o ka peaches plums, plums, a me nā'āpana apricots.

ʻO ke ala maikaʻi loa i ka peel peaches ,ʻo ia ke paʻakai i loko o ka ipu o ka wai e hoʻolapalapa ai kahi o ka 15 a 20 maukona, a laila e holoi koke iā lākou i ka wai hau.

E weheʻia nā peels aʻoi aku ka maʻalahi o ka peeling.

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	65
Ka nui o ka momona	0 g
Ka momona	0 g
Ka momonaʻole	0 g
ʻO Cholesterol	0 mg
Sodium	5 mg
Nā Carbohydrates	16 g
Fiber Dietary	2 g
Pāmua	2 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.