Hoʻomanaʻo nā Germans olakino i ka joghurt (yogurt) ma nā mea a pau mai ka inu i nā meaʻai. E ho'āʻo i kēia pāpale melemele German i ka lole salakeke, jogurtsalatsauce mit zwiebeln (ʻoiaʻiʻo, "Kelemānia kaumakai uku kaukau me kaʻaila") ma kāu huamata līpī a me ka tomati hou. e huki i ka mea hānai meaʻai German . ʻO nāʻaila, ka pahu, ke kāleka a me nā chives hāʻawi i kēia kāʻei i kekahi zip.
I Kelemānia,ʻo kaʻaila kawa a me ka yogurt , i kekahi manawa me kahiʻano mayonnaise, i hoʻohana pinepineʻia e mālama i nā meaʻai a me nā hua manu. He mea maikaʻi kēia mau meaʻai no ka meaʻai manu a me ke klops anu (German meatball) a iʻole frikadellen (German meat patties). E hoʻohana i kēia meaʻai no ka pākeke salakeke yogurt e lele e hoʻomaka i kou manaʻo. Eia ka 'ai no ka meaʻai maʻamau no nā meaʻai maʻamau a German, nā momona, a me nā meaʻai wela .
Ka mea e pono ai
- 1/2 kapu waina (pāpū)
- 2 teashi sugar (aiʻole ka meaʻala eʻono ai)
- 2 teaspoons keʻoleʻo balsamic keʻokeʻo (aiʻole ka waina wīne maʻemaʻe)
- 1 kaha kala canola (aiʻole kaʻaila paina)
- Kōʻanoa: 1 teaspoon punahele pākahi German
- 1 punetēkē chives (kahi'āpana)
- 1 kaʻina'unela (minced)
- 1 punetune dill (kahi'āpana)
- 1 teaspoon keleka (minced)
Pehea e hana ai
- I loko o ke kīʻaha, e hoʻokuʻu pū i ka pahu 1/2 i ke koko kūkeke, 2 teaspoons, aiʻole e ho'āʻo i ke kōpaʻa a me kekahi meaʻala. 2 teaspoons keokeo balsamic a iʻole ka vīneka maʻemaʻe-waina a me 1 punetēpona canola o ka hinuʻaila. E hoʻouka i ka pua nani. ʻO ka mānemaʻo ka hiki mai ma kahi nui, no laila e hoʻohana wale nō ia inā heʻoiaʻiʻoʻoe i ka pua nani. Hiki iāʻoe ke hoʻokolohua ma ka hoʻomakaʻana me kahi liʻiliʻi a hele aku mai laila mai.
- E hoʻolā i loko o 1 pailapuni i ka'āpala, 1 punetēpu kaʻaila a kau, 1 punetēpē a me ka 1 teaspoon keleka minced.
- E waiho i ka pāpale no nā minuke he mau minuke aiʻole i kahi mau hola i loko o ka friji no nā meaʻono e mare. E lawelawe i kahi mahana a mahana paha.
Nā mea hou e pili ana i nā Salame a me nā Lettuce:
- ʻO ka uku Salamele Salame me ka waiʻona Milk Palena
- Pale MeaʻAmelika Ola Kalikimaka
- ʻO ka mea'alamalama Sour Hawaiian Cream Salad
- ʻO nā mea āpau e pili ana i nā kīʻaha āpau ma nā meaʻo Kekemapa
- No ke kūʻaiʻana i ka lemu
- Pehea e mālama ai i ka lulu e mālama iā ia
- Ka Papa alakaʻi no ka Hoʻomaopopoʻana i ka Salamā maikaʻi
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 37 |
| Ka nui o ka momona | 3 g |
| Ka momona | 1 g |
| Ka momonaʻole | 2 g |
| ʻO Cholesterol | 3 mg |
| Sodium | 20 mg |
| Nā Carbohydrates | 2 g |
| Fiber Dietary | 0 g |
| Pāmua | 1 g |