ʻO ka wahine puʻupaʻaʻo Mary, he meaʻokoʻa wale nō ia ma mua o ka hoʻokaheʻole o ka Mary koko . He mea maʻalahi ia! Inā he mele punahele nuiʻo Mary iāʻoe, e hoʻokuʻu wale i ka vodka a iāʻoe ka puʻupaʻa Mary. Loaʻa nā meaʻono likeʻole, akā,ʻaʻohe o ka mea nui!
ʻO ka nani o ka wahine puʻupaʻaʻo Mary, hiki i kekahi ke inu i kēia wai i kēlā me kēia manawa o ka lā. Hiki i nāʻohana ke hoʻoulu i ka ike i ka wā o kaʻaina kakahiaka, hiki ke hana i ka waina nui ,ʻo ia kahi meaʻai e ola ai , a he mea inu nui loa ia.
ʻAʻole hiki ke maʻalahi ka hoʻokomoʻana i ke kaikamahine puʻupaʻa o Mary. Ke ninini ihoʻoe i nā'ōmato a me ka lemona,ʻo nā mea'ē aʻe kekahi i laila e hoʻonui i ka meaʻai. Hiki iāʻoe ke hana ia he meaʻono a me ka haʻahaʻa e like me kou makemake a hoʻonui i nā meaʻala'ē aʻe e lawe mai i kahi'ē aʻe.
Hiki iāʻoe ke hoʻohālike i kēia wai me ka wai clamato no keʻano kīʻaha o ke Kahuna koko .
Ka mea e pono ai
- 3'aunema
- wai'ōmato
- 1/2ʻeke
- wai lemon
- Kōkuhi
- Hoʻokomo i nā meaʻono
- Kālele Celery
- Ka pepaʻa pepa (ka honua hou)
- 2 pā
- ka mea 'ai ke kumuʻono (Tabasco aiʻole Cholula)
- Kānaʻoki: Lele kalele
Pehea e hana ai
- E hana i ka mea wai i loko o ke aniani kilokilo ma luna o nā kupa.
- Hoʻohui maikaʻi.
- E hoʻouka i nā hoʻohālikelike eʻono.
- Eʻanuʻu me ka'ōlala maile, ka ihe pilakō, a me nā koko punahele a Mary i kāhikoʻia.
Nānā:ʻAʻole i hāʻawiʻia nā mea no nā kauwela no ka mea e hoʻohuiʻia lākou i mea eʻono ai. E hoʻomaka me kahi'ōwili o kēlā me kēia, e hoʻohāu i ka inu a hāʻawi i ka meaʻono. E hoʻolālā e like me kouʻike.
Ka Hoʻokumu Pālua Mary
A eia kekahi, inā makemakeʻoe e inu i ka koko koko (a wahine puʻupaʻa paha)ʻo Mary, e hui pū i kahi pahu nui e hoʻohana i kēia meaʻai, e waiho i loko o ka pahu friji aʻo kāu punahele punahele wale nō e ninini aku!
I kahi pahu i hoʻopaʻaʻia, e noho mau kēia huila no hoʻokahi pule. Hiki iāʻoe ke ninini iā ia i ka wānana puʻupaʻa, me ka vodka a iʻole ho'āʻo i kaquila , whiskey a iʻole ginʻo ke kumu .
Nā Hoʻohui'ē aʻe e noʻonoʻo
ʻO ka mea i hoʻomaopopoʻia ma luna,ʻo ia wale nō ke kahua no kahi puʻupaʻa puʻupaʻaʻo Maria. Hiki ke hoʻohui hou aku i nā meaʻala e like me kouʻono pono'ī, a like hoʻi me Mary koko, e loaʻa i nā mea a pau i kā lākou 'papa maikaʻi' Malia Malia.
Hiki paha i kekahi mau mea hoʻohui paha ke ho'āʻo paha:
- Horseradish
- Wasabi
- ʻAla (kahi lepo)
- Kakano Cayenne
- ʻO ka paʻakai paʻakai
- Paprika
- Kāpala lau
- Nutmeg ( e like me Kaisara Hoʻokele )
- ʻO kāu hui punahele 'hoʻolālā a pau'
Nā mea kōkua no ka kūʻaiʻana i ka waiʻo Tomati
E koho ka hapanui o nā mea inu i ke kūʻaiʻana i wai wai inu ma ka hale kūʻai. I ka hanaʻana i kēia no ka wahine puʻupaʻa Mary (aʻo kēlā koko koko pahaʻo Mary no ia mea), ke hāpai nei wau e koho i ka wai paʻakai maikaʻi loa āu eʻike ai.
He nui nā huaʻomaila paʻakiki i loaʻa aʻo ka hapanui o kēia mau mea he mea hanaʻole a me nā preservatives e hoʻonui i ko lākou ola. Eʻimi i kahi waiʻaila waipiu a iʻole, ma ka liʻiliʻi, e mālama pono i nā meaʻai a pau o ka wai.
Nā Manaʻo no ka Heluheluʻana i nā Nūpepa:ʻO ka paʻakai kahi mālama mālama kūlohelohe a nui nā hua waina. ʻO ka hapa nui o nā kīmomi mai keʻano manaʻo 'a hanaʻia me ka huiʻana o ka wai a me ka paʻi hapa. ʻAʻole kēia he meaʻino,ʻo kēlā mau mea ''ē aʻe' likeʻole me nā meaʻulaʻula e makemakeʻoe e nānā.
Ināʻoe e noʻonoʻo i ia mea,ʻo ka waiʻaila ka virgin Mary a me ka kohoʻana i ka wai maʻamau pono e inu i ka waiʻoi .
E hāʻawi i kāu wai mamati i ka noʻonoʻoʻana iāʻoe i ka whiskey i ka wā e loaʻa ai ka maikaʻi!
Inā makemakeʻoe, hiki paha iāʻoe ke noʻonoʻo i kahi hui wai. ʻO V-8 kekahi o nā mea iʻike nuiʻia, akā aia kekahi mau koho'ē aʻe i hauʻoli nui ai au.
He nui nā hua'atila e kūʻaiʻia ana i nā kini a he paʻakikī ke nānāʻana. No ka hoʻolōʻihiʻana i ka wai hou, e nininiʻia i loko o kahi pahu e hōʻailona aiʻole e kūʻai i nā liʻiliʻi liʻiliʻi. ʻO nā mea e like me Sacramento Tomato Juice (aka Red Gold) e kūʻai aku i nā paʻi o 5-6 mau mīkini mea, kahi kūpono no kahi kaikamahine puʻupaʻa Mary e lawelawe nei no hoʻokahi aʻelua paha mau kānaka.
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Aloha hou mai ka mahinaʻai
ʻO ka hua'ōmaʻomaʻo e lilo ai i puʻupaʻa puʻupaʻaʻo Maria ma luna o kahi i hanaʻia me ka wai'ōmole wai. I loko o nā mahina kauwela i ka pihaʻana o kāu māla i ka nui o nā'ōmato , e lawe mai i kahi i loko a wai i ka wai no ka inuʻona.
ʻO ka hoʻomaʻamaʻaʻana i kahi'ōmato he mea maʻalahi, keʻoleʻoe e koho i kekahi o nāʻano juicier o ka mīmato .
- He nui nāʻano tōmato nui e piha i ke kani.
- ʻAʻole hiki i ka hapa nui o Roma ke hāʻawi i ka wai nui.
- ʻO nā'ōmato maʻamau ka maʻalahi i ka lima.
Aia kekahi mauʻano e hiki ai i nā'ōmatoʻaila:
- ʻO ka maʻalahi ka weheʻana i nā koʻi a hoʻohana i kāu lili uila .
- Eʻokiʻoki i nā'ōmomo i loko o ka hale a me ka papa o lākou i ka lima .
- E hoʻohana i kēiaʻano hana maʻa no ke mālamaʻana i ke kumu wai lama hou no kahi lōʻihi.
Pono pahaʻoe eʻoki i nāʻanoʻano ma hope o ka hoʻohanaʻana i kekahi o kēia mauʻano.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 20 |
| Ka nui o ka momona | 0 g |
| Ka momona | 0 g |
| Ka momonaʻole | 0 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 318 mg |
| Nā Carbohydrates | 5 g |
| Fiber Dietary | 1 g |
| Pāmua | 1 g |