ʻO kēia kahi pipi kūpona kūpilikiʻi a me ka meaʻanuʻu kāpena, kūpono no St. Patrick's Day a iʻole kaʻaiʻana o kaʻohana.
Hoʻonui au i ka hana i koʻu pipi me ka kāpena, aʻo kekahi mea makemake i nā pākī a me nā kī. Manaʻoʻoleʻoe e hoʻonui i kahi mea kanu'ē aʻe i kāuʻahaʻaina, haʻalele i kahi, a hele pū me nā mea i hanaʻia ma lalo nei.
Ka mea e pono ai
- 10 Hoʻopuka i nā hua
- 1 teaspoon peppercorn pepe
- 2 iʻekolu'ōpuʻu o koume a iʻole paha 1/2 teaspoon lau lau lau
- 2 pāpū bayona
- 1 ka meli pipi
- 3'okipaʻa baila
- 2ʻAmelika (iʻokiʻia i loko o 4 mau wī)
- 1 ka 'ōpiopio kepaula (minced)
- 3 1/2 paona iʻulaʻula i kaʻaila,
- 6 i 8 mau kāloka nui (ʻokiʻia aʻokiʻoki i loko o ka lōʻihi 3-ini)
- 1 ka'ī poʻo nui (iʻokiʻia i 8 mau wī)
- 1 'ākala Rutabaga (ʻokiʻoki i loko o 2 mau inihi)
- Kōmike: He meaʻono a me ka mīmoa:
- 1 kaʻaila kirimina
- 1 i 2 punetēpē i hoʻomaʻemaʻeʻia i ka hamo
- 1'eneʻena kōpena me ka meaʻona kūpona (aiʻole eʻono)
- Kāhea pepa kakanua
- 2 i 3 punetēpō o ka pāʻani liʻiliʻi
- Garnish: nā kaumā
Pehea e hana ai
- E hoʻohui i nā huaʻala a pau, nā peppercorns, a me ka wai i loko o kahiʻeke liʻiliʻi liʻiliʻi. E hoʻopaʻa i kaʻeke e paʻa i nā mea ulu a me nā meaʻala i loko.
- E kau i ka meli kau i loko o ka'ōpū 6 - 8- Quake a me ka Lūlani Pāʻani ; e hoʻopili i nā lālā bay, ka meli bee, a me kaʻeke kūpoki. E hoʻonui i ka wai e uhi i ka pipi bipi. E hoʻopili i ke ālaʻa a me kaʻaila E lawe mai i kahi maʻi; e ho'ēmi i ka mahana no ka haʻahaʻa, e uhi, a hoʻolima no 2 mau hola. E wehe i ka pipi meli i kahi pā, e uhi i ka pahu, a hoʻomaha i loko o ka umu wela loa a me ka pahu hoʻomehana wela.
- Maile ka momona mai ka hulu a hoʻomoʻi i kaʻuala a me nā kāloti i ka hulu (lawe i kahi o ka hulu inā he nui ka wai). E lawe mai i kahi maʻi; ka uhi, e ho'ēmi i ka mahana i ka mean-low a me ka kuke no 10 mau minuke. E hoʻomoʻa i nā kāpena kāpena a hoʻomau i ka kuke no kahi o 20 mau minuke, a hikiʻole i ke kāpena a me nā meaʻai.
ʻO ka maʻamauʻo Horseradish a me ka mīkiniʻai
- I loko o ke pola, e hui pū i ka kiriminaʻala me ka horseradish i hanaʻia,ʻo ka mīmū, 2 a 3 punetēpē o ka paʻi, a me ka'ōwili o ka pepa cayenne.
- E keli i ka pipi meli a lawelawe me nā huaʻai. E kāpīpihi i ka pāhiri ma luna o kaʻuala a me ke kāpena, inā makemakeʻia. E lawelawe i ka horseradish a me ka mīpulu mūpulu i loko o kekahi kīʻaha.
Nā Manaʻo a me nā Variations
E hoʻopili i nā paʻipaʻi pīpī a iʻole nā kīhāʻau'ē aʻe paha me ka pālala.
Hiki iāʻoe ke like
- Kāleʻaʻia i kaʻena meaʻai me kaʻaila
- ʻO ka puaʻa me ka pī
- ʻO ka'Aiʻa Pipi'Alaʻula a me Kāpena
- Hoʻopiliʻia ka Pūlehu a me ke Kapena Kupa
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 449 |
| Ka nui o ka momona | 12 g |
| Ka momona | 5 g |
| Ka momonaʻole | 4 g |
| ʻO Cholesterol | 55 mg |
| Sodium | 415 mg |
| Nā Carbohydrates | 69 g |
| Fiber Dietary | 13 g |
| Pāmua | 23 g |