Hoʻoulu ai i ka'ōmaʻomaʻo'ōmaʻomaʻo aiʻole ka'ōniu e hoʻoulu ana i ka'ōhū a me ka lei i kēia salakeke pālaʻi maikaʻi. He mea maʻalahi kēia huameli a hana a kūpono no kēlā me kēia kolo a me ka ipuʻaila.
Ka mea e pono ai
- 2 paona pīpī hulala,ʻokiʻoki,ʻokiʻia i loko o 1/2-inihi keneta
- 1 teaspoon ka paʻakai
- 2 nā huapalapala paʻakikī,'ōpala a kuaʻoki
- 1 ka'ōmole i ka pīni hou a i ka maloʻo paha, iʻaila, iʻeliʻia
- 1/2 ka 'aila i kahiʻalaniʻula
- 2/3 i 1 cup mayonnaise, e like me ka makemake
- 1 punetune kaʻaila kirīmi, koho
- 2 ka 3 teaspoon i hoʻomākaukauʻia me ka mīnei, aiʻole eʻono
- ʻo ka paʻakai a me ka lepo hou he pepaʻeleʻele, eʻono
Pehea e hana ai
- E hoʻokuʻi i kaʻuala i loko o kahi kōmaʻa a hoʻouhi me ka wai; e hoʻonui i 1 teaspoon ka paʻakai. E lawe mai i kahi maʻi. E uhi a eʻaila no 15 mau 20 mau minuke, a hiki i ka wa eʻoluʻolu.
- Hoʻopili a hoʻoili i kahi pola; e hoʻonui i nā hua liʻiliʻi, ka peʻa, a me kaʻaila. E uhi a hoʻopiʻi a hiki i ka wāʻoluʻolu.
- I loko o ke kīʻaha a me ke kīʻaha, e hui pū me 2/3 cup mayonnaise, kirīmiʻona, a me ka pua nani. E hoʻonoe haʻahaʻa i loko o ka'ōlala a hoʻokomoʻia. E hoʻonui hou i ka mayonnaise, inā makemakeʻia. Eʻono a hoʻonui i ka paʻakai a me ka pepa eʻono ai. E lawelawe 4 a 6.
ʻO ka mea kanu hou
ʻO ka hua'atila Potato
ʻO ka hua'atila pati me ka hauʻoli
Hoʻomaʻo maikaʻi maikaʻi
ʻO ka hua'atila me ka baʻa
Pākuʻi Pīniko Pīniko
ʻO ka paleʻulaʻula,ʻulaʻula, a me kaʻulaʻula
ʻO ka hua'atila pīpī
ʻO nā hua liʻiliʻi
Nā mea 'aila maikaʻi
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 381 |
| Ka nui o ka momona | 25 g |
| Ka momona | 4 g |
| Ka momonaʻole | 6 g |
| ʻO Cholesterol | 83 mg |
| Sodium | 309 mg |
| Nā Carbohydrates | 32 g |
| Fiber Dietary | 5 g |
| Pāmua | 7 g |