No ka poʻe Pelekānia,ʻo kahi montado he meaʻono ia e hoʻouka ai i ka "holo" ma kahi'āpana baguette. Montados a me Montaditos kekahi wahi maʻalahi a kaulana i nā kapas. Hele lākou i loko o nā meaʻono - pipi, ka moa, puaʻa, kaukiki a meaʻai meaʻai paha, a hiki ke hoʻomākaukau a wela paha. No ka hoʻomākaukauʻana i nā montados nui,ʻaʻohe meaʻai aiʻole hana kuke. E'ākoakoa wale i nā meaʻai no ka hoʻopiliʻana a hoʻoulu iā lākou i nā'āpana berena, kahiʻano kīʻaha o ke kāpuni kaulua keʻikeʻoe.
Loaʻa ka papa inoa o nā loona kaulana ma kaʻanoʻai. E noʻonoʻo e hoʻonui i kēia mau hoʻopiʻi i kekahi palani no ka hoʻokō ponoʻana iā Montado. ʻAʻoleʻoe eʻike i kāu mea e makemake ai? Hana i kāu 'ano pono'ī o montado.
Seafood Montados
- Nā Piquillo Peppers i hanaʻia me Tuna a me Mayonnaise, Ua hoʻouluʻia me kaʻaila Olive, ka waina, a me kaʻaila mīkini
- Salmon Ahumado (Salmon Salmon)
- ʻAno,ʻAla a me ka Pipi
- ʻO Bonito (Albacore) me nā Anchovies
- ʻO Bonito (Albacore) me Peppers
- Hoʻopiʻia ka Halamoni me ka Leʻaleʻa (Salmon Ahumado con Queso Blando)
- Nā Thai Tuna a me Anchovies Tapas (Atun con Anchoas)
- Hoʻokūmahaʻo Salmon me ka Hardboiled Egg a me Mayonnaise
- Nā Cod me Leek me Caramelmel (Bacalao con Puerto Caramelized)
- Nā Pīpī Pīpī Lapaʻau (Pimientos de Piquillo Rellenos de Gambas)
- Mea Pālaʻula i hanaʻia me Tuna ( Pimientos Rellenos de Atun )
- Nā mea kanu me nā Anchovies a me nā Leʻa (Berenjena con Anchor y Queso Fresco)
ʻO ka Meat & Poultry Montados
- Lomo (kahi maloo pork loin)
- ʻO Gambas a me Jamon Serrano (kahi i kāpiʻia i ka hamora Serrano a hoʻoholoʻia i ka waina keʻokeʻo)
- ʻO Fried Chorizo Sausage
- Jamon Iberico
- ʻO Fried Morcilla ( Sīpī Hīpī Spania) me ka huaʻole aiʻole i kaʻaila
- Hot Sobrasada de Menorca
- ʻO ka'ōpuʻu,ʻo ka'ōmaʻomaʻo'ōmaʻomaʻo, ka Ham, a me ka palaoa
- Hoʻokumuʻia ka Pipi, Brie a me nā Fig
- Lomo (kahi hānai pork loin), kaʻaila i puhiʻia, Jamon Serrano, Cheese Slice
- ʻOhi, Tomato, a me ka palaoa
- Nā mea kanu, nā'ā'ī a me nā peppers (Montaditos de Berenjena, Pollo y Pimientos)
ʻO nā meaʻaiʻo Montados
ʻAʻohe kānāwai e pili ana i ka mea e hana aiʻo Montado. ʻOiai paha ua hoʻomaka lākou e hele ma waho o ka wānana o Sepania i kahi kuʻemena ākea - e huki i kahi'āpana berena me kahi wahi'āpana iʻa - he nui nā meaʻai meaʻai. ʻAʻole ponoʻoe e hoʻohana i kahi meaʻai e hana ai i Montado, a he nui nā kiʻi paʻipiʻi e hiki ai keʻoluʻolu keʻole inā he nui aʻe. Inā hiki iā ia ke noho ma luna o ka'āpana baguette, hiki ke lilo ia i Montadoga, no laila, e holoholo kou mau manaʻo i ka nahele a ho'āʻo i kēia mauʻano likeʻole o Montados meaʻai:
- Pīpī Pīpī me ka'ōlaʻau Tomato Montado
- Pāpaʻi, Goat Cheese, a me Avocado
- ʻO ka puaʻa a me ka Tomato
- Nā mea'alapalapa i puhiʻia
E ho'āʻo iā Skinny Montado
I ka ho'āʻoʻana e lilo i ka kaumaha a iʻole e helu pono i nā calorie, ma kahi o ka hoʻohanaʻana i kahi'āpana berena no ka Montado base, e hoʻololi i kahi pūʻano Portobello aiʻole kahi'āpana'ōmato a me eggplant. E ho'āʻo i kēia mauʻano:
- Hoʻopihaʻia ka'ōpena Tomato me ka pua a me kaʻaeʻa
- Hoʻopiʻia ka'ōpūʻohiʻia me ka Tomato Slice (ʻaila aiʻole Balsamic Vinegar)
- Hoʻokomoʻiaʻo Portobello ka mea kanu me ka momonaʻulaʻula a me kaʻala