ʻO kēia mea ho'āla e pili ana i nāʻuala i kukeʻia a laila e hoʻouluʻia me nā'ōhiʻa a me ke kō, a me ka pata a me nā mea'ē aʻe.
Ka mea e pono ai
- 4 paona pīlaʻi, iʻaila, paʻipaʻi a paʻipaʻiʻia (e pili ana i 8 mau kapu i kālaiʻia)
- 1/3 kapu waipaʻa a margarine paha
- 2 nā'ōlaʻi nui,'ōlaʻi,ʻokiʻia a diced
- 1/2 kīʻaha wai wai
- 1/4 ke kapuʻula
- 1 teaspoon ka paʻakai
- 1/4 teaspoon pepa
- Dash cinnamon, eʻono (* Kō koho)
Pehea e hana ai
- ʻO ka waiūpū mālū i loko o ka umu nui a me ka Pākelani a me ka kukeʻana i ka'ōlū a hiki i ke akala.
- E hoʻomoʻa i ka uala i'ānaiʻia i nā'ōlaʻa i kālaiʻia; Hoʻopiliʻia ka mīpī.
- E hoʻolālā i ka waiʻawaʻawa, ke koko brown, ka paʻakai a me ka pepa. E hoʻouku i ka hinamona inā makemakeʻia.
- ʻOhu i kahi mahana wela a hiki i ka wela.
Hiki iāʻoe ke like
ʻO SkilletʻO ia me ka Apple Cider Glaze
ʻO ka huaʻuala pālua me Pecans
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 307 |
| Ka nui o ka momona | 5 g |
| Ka momona | 1 g |
| Ka momonaʻole | 2 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 161 kēmu |
| Nā Carbohydrates | 64 g |
| Fiber Dietary | 8 g |
| Pāmua | 4 g |