Hoʻopiliʻia kēia mauʻokiʻoki liʻiliʻi me ka meaʻai e kāluaʻia e ka home. ʻO nāʻokiʻoki a me ka hoʻomākaukauʻana i ka haʻuki ma luna o ka meaʻai a me ka pahu kahe eʻokiʻia i ka maikaʻi.
E lawelawe i kēia kīʻaha puʻupuʻu puʻuwai momona me ka meaʻalani kurani , saladi, a me nā pīlaʻi pākīpika no kaʻaina awakea o kaʻohana.
Hoʻokumu i ka hoʻohanaʻana i 1 1/2 a 2 mau kapu o ka pulukulu turkey i hoʻomākaukauʻia mai kahi hui maloʻo, aiʻole e hoʻohana i ka home home.
Ka mea e pono ai
- 6 punetūpō paʻakai
- 2ʻanuʻu loloa,'āpala
- 1 'ālika liʻiliʻi,'ohiʻoki
- 1 kaʻaila nui, peele,ʻokiʻia, kahiʻokiʻoki
- 1/2 kīʻaha lāʻau'iliane, koho
- 6 'ai i ka palaoa heʻula
- 2 1/2 teaspoon ka mea kanu hoʻolimalima
- 1½ teaspoon ka paʻakai
- Peʻa pepaʻeleʻele
- 3/4 i 1 kapu
- ka moa moa
- 1 nui
- huahelu, pāʻani pinepineʻia
- 1 kaʻaila kaʻaila aila aiʻole ka meaʻaila kapi
- 1 pālua kaʻokiʻoki cutane kao
- ia ka paʻakai a me ka pepa
- 1 pākani (12 mauʻoni) turkey gravy)
Pehea e hana ai
- Heʻena umu i 350 F.
- Hoʻohui māmā i kaʻaila 2-quar i ka mea e hoʻolapalapa aiʻole e'ōwiliʻia me kaʻaila kuke.
- I kahi pāpale, e hoʻoheheʻe i ka waiūpaʻa a me ka saute i ka meaʻaila, a me ka'aliki, a me ka'ōpē a maʻemaʻe.
- E ninini i kaʻaila a me ka waihona'alapī ma luna o nā pola palaoa i loko o kekahi pola nui a hoʻoulu i ke kāwili. E kuʻi me nā huakīne maloʻo, inā e hoʻohana ana, ka mea hānaiʻai, 1/2 teaspoon ka paʻakai, a me ka'ōwili pepa. E hoʻomoʻa i ka meli 3/4 i ka pahu moa a ulu a hiki i ka mīniʻana, e hoʻonui i ke kaha inā pono. E'ānai a hoʻololi i nā kauʻana ma mua o kou hoʻohuiʻana i ka hua. E hoʻonoe i ka'ōmoa i'ōwiliʻia a hiki i ka manawa e hoʻopiliʻia.
- Eʻoluʻolu e paʻi i ka pailaʻana i loko o ka papa hana kuke.
- I kahi ākea nui ma luna o ka mahana wela, kaʻailaʻaila kohu, aiʻole ka'ōwili i ka pā me kaʻaila kalo. E kāpīpī i nāʻoki liʻiliʻi me ka paʻakai paʻakai a me ka pepa a me ke kani no ka 2 mau minuke ma kēlā me kēiaʻaoʻao. E hoʻomoʻi i ka'āpala a lawe i kahi maʻi. Hoʻolima no 3 a 4 mau minuke.
- E hoʻolālā i ka pipi ma luna o ka pīpī a ninini i ke kala ma luna o nā mea a pau.
- E puhi i loko o ka umu wela no 25 a 30 mau minuke.
E lawelawe ana 4.
Hiki iāʻoe ke like
- ʻO ka lūlūʻo Turkey a me kahi meaʻai
- ʻO Turki, Cheese, a me Pasta Wheels
- ʻO Turki a me Rake Pākī
- Turkey, Ham, a me Swiss Casserole
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 1176 |
| Ka nui o ka momona | 74 g |
| Ka momona | 32 g |
| Ka momonaʻole | 30 g |
| ʻO Cholesterol | 524 mg |
| Sodium | 1,928 mg |
| Nā Carbohydrates | 44 g |
| Fiber Dietary | 4 g |
| Pāmua | 82 g |