Eia kahi māmā māmā e hoʻoulu ai i ka puaʻa aiʻole ka moa, nā meaʻai, nā kalo, nā'ū, a me nā meaʻai'ē aʻe. ʻOiai ua hanaʻia me nā meaʻehā wale nō paha i loko o kāu kīʻaha,ʻaʻole loa e pau ka hoʻohana. E hoʻohana anaʻoe i kēia hānai nui i mea manawa a me ka manawa.
Ka mea e pono ai
- 3/4 teaspoon sage (i'ōwiliʻia)
- 1/4 teaspoon thyme (i'ōwiliʻia)
- 1/4 teaspoon pepa
- 1 pāleʻaleʻa
- Kōmike: 1'ūpili kapa
Pehea e hana ai
- Hoʻohui i nā mea a pau. Ināʻoe e hoʻonui, e mālama i kahi pahu pale.
- Hoʻohana no nā mea moa o ka moa a iʻole ke kāhikoʻana, e like me kaʻala no ka moa, aiʻole he mea hoʻolimalima no nā meaʻai'ē aʻe.
Nā mea hoʻomalu hou aku
Hoʻolāʻau Hoʻoponopono 50 Loaʻa
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 1 |
| Ka nui o ka momona | 0 g |
| Ka momona | 0 g |
| Ka momonaʻole | 0 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 0 mg |
| Nā Carbohydrates | 0 g |
| Fiber Dietary | 0 g |
| Pāmua | 0 g |