ʻO kēiaʻano meaʻai kaulanaʻo Marseilles eʻai i nāʻano iʻa a me nā lawaiʻa likeʻole, e like me ka pāpaʻi , kaʻahu , ka maʻa, a me ka ula. He meaʻono maoli ka meaʻai i ka meaʻai a me ka ikaika o ka hana, ua pono ka pilikia. ʻO ka iwi momona, nā poʻo, a me nā pūpū e hana i ka puʻu kumulāʻau waiwai nui o ka mihupa. Makemakeʻoe i kahi waihona nui nui no kēia meaʻai.
Ka mea e pono ai
- Heʻelua paona paona (kāpiliʻia,ʻokiʻia i loko o nā pūpū nui, nā iwi i hoʻopaʻaʻia)
- 1 paona
- ʻO John Dory (i kīkiʻia, iʻokiʻia i loko o nā pūpū nui, nā iwi i waihoʻia)
- 2 paona paina (aiʻole
- pāʻani'āpana ,ʻokiʻokiʻia i loko o nā pūpū nui, paʻapūʻia, mau iwi i mālamaʻia)
- 1 mau pāpaʻi paʻi (hoʻopaʻaʻia,ʻokiʻia i loko o nā pūpū nui, nā iwi i hoʻopaʻaʻia)
- 2 paona paona (ʻokiʻokiʻia,ʻokiʻia i loko o nā pūpū nui, nā iwi i hoʻoukaʻia)
- 6ʻeleʻele polu (wāwahiʻia i nā'āpana liʻiliʻi)
- 2 mau lobsters (1 1/2 paona, ke poʻo a me ka'ūpī)
- 6 huiʻailaʻaila
- 1/2 kahiki riki (kahi i hoʻokuʻuʻia)
- 2 heleniʻi maile (maiki)
- 1 kaloka (kahiki)
- 1/2'ōlupa fennel (kūpono)
- 5 pākuʻi kālepa
- 2 tōmoma nui (kāpae)
- 1 punetune ka paila
- 3 punetēpuni pāʻani (kahi liqueur French flagred)
- 1 ka waina keʻokeʻo
- 12 peppercorn peʻe
- 1 pākī chiliʻula (maloʻo)
- 1 ka lauʻole
- 2 mau lau
- 1 pinki pale
- 5 paʻi paʻakai
- paʻakai ka paʻakai
- pepaʻeleʻele keʻono
- 16 ke'āpana liʻiliʻi
- 1 pālua
- 12 a 16 keiki i kaʻualaʻulaʻula (ka paila)
- 1 pāpālua
Pehea e hana ai
E hoʻomākaukau i ka'alūpulu:
- I loko o kahi pahu nui, wela wela i nā iwi o ka iʻa iʻa, John Dory, rouget, bass striped, grouper, crab, a me nā lobster i loko o kaʻailaʻaila .
- Ke'ālapalapaʻia nā iwi, e hoʻohui i ka'ulima, celery, kāroti, pāpale, a me ke kāleka .
- Hoʻomaʻohu no 3 mau minuke, e ulu pinepine.
- E hoʻomoʻi i nā'ōpona a kuke aʻaila a maʻa.
- E hoʻolālā i ka paila me ka hōʻaʻahu i nā hua a me nā iwi.
- E hoʻomoʻa i ka pāʻina a me ka kuke a maloʻo.
- E hoʻohui i ka waina keʻokeʻo a hoʻemiʻia ka hapalua.
- E hoʻoulu i ka peppercorns , ka pepa chili, ka lālā bay , ka meme , ka sāffron a me ka paʻakai, a laila hoʻohui i ka wai piha e uhi.
- Hoʻomaʻa a hiki i ka emiʻana o ka wai i kahi kolu. ʻO ka pinepine pinepine iʻole kahi mea e paʻa i lalo o ka ipuhao.
- Ma kahi pahu nui nui e holo i nā mea a pau o ka broillon ma waena o kahi meaʻai wili palaoa a hoʻolei aku i nā waiwai. ʻO ka hopena me ka paʻakai a me ka pepa.
Hana i ka Bouillabaisse:
- E lawe mai i ka broth i kahi simmer a hoʻonui i ka iʻa i ka mea ma luna o kona mānoanoa. Eʻoki i ka huelo lob ma ka pūpū i loko o nā'āpana nui. E hoʻoulu i ka lobster, ke kau a me nā kānana i ka broillon.
- E hānai a hiki i ka weheʻana o nā puka. E lawe mai i ka ipu i ka papaʻaina a me ka ladle i loko o nā ipu nui.
- E lawelawe me ka'ōpiʻupaʻa pīpī a pau i kaʻualaʻuala i hoʻouluʻia me kaʻailaʻaila a me ka paʻakai a me ka paʻi wahī ma kaʻaoʻao e huki i nā wai.