Ua hoʻohana wau i ka hausaʻi moa moaʻo Buffalo, akā eʻoluʻoluʻoe e hoʻohana i kāu mau mea i makemakeʻia ma kēiaʻoluʻolu maikaʻi, flavorful brunch a i ka pōpōpō kakahiaka. E lawelawe i kēia kaona me nā'ōpona paʻipaʻi a me nā hua'alaina mahana no ka hoʻolālā maikaʻi a me ka palale kakahiaka a me ka pōpōpō.
Ka mea e pono ai
- 6 hua nui
- 1 1/2 kapu waiū
- 1 teaspoon ka mea 'aila ka moa, Creation seasoning, aiʻole kekahi mea paʻakai paʻakai
- 3 pōpō berena, a uhaeʻia i loko o nā'āpana liʻiliʻi
- 12 ounce o ka nalu o ka ounce e kāpīpīʻia i ka lole, nā meaʻono i makemakeʻia
- 1 ka ipu kulu Cheddar koi
Pehea e hana ai
- ʻO ka momona he 2-quar baking dish or spray with nonstick cooking cooking.
- E hoʻopili i nā hua, ka waiū, a me ka mea hoʻonani.
- E hoʻonohonoho i nā'āpana'āpana i loko o ka pālua bakena; i luna me ka'ōmole i ka sliced a laila ka līʻau.
- E uhi a hoʻonā i ka pō a iʻole e kū i kahi mau minuke 15 a me ka baʻa. Ināʻoe e hoʻonākau i ka pō, e hāʻawi i ka paila no 20 a 30 mau minuke e hele i kahi mahana ma mua o ka kukeʻana.
- 'Ohua, weheʻoleʻia, ma 350 ° no 40 a 50 mau minuke, a hiki i ka'ōmaʻomaʻo a me ka'āmaʻomaʻo a puni nāʻaoʻao.
ʻO ka meaʻala maikaʻi loa no kaʻaiʻana me ka'ōmaʻi a me ka paila
ʻO ka meaʻai a me kaʻaiʻo Egg Casserole
ʻO ka puaʻa a me ka bacon kakahiaka nui Casserole
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 410 |
| Ka nui o ka momona | 31 g |
| Ka momona | 14 g |
| Ka momonaʻole | 11 g |
| ʻO Cholesterol | 227 mg |
| Sodium | 1,133 mg |
| Nā Carbohydrates | 10 g |
| Fiber Dietary | 0 g |
| Pāmua | 23 g |