Inā makemakeʻoe i nā meaʻono o ka balekale a me ka wai pīnaki, a iʻoleʻoe i loaʻa nā pahu liʻiliʻi o nā kuki Girl Scout - no ka mea ua nānā ikiʻoe i kēia mau kuki, e like me mākou - a laila ua lawa kēiaʻai noʻoe!
Ke hoʻohana nei kēia pēpē kelekale peʻukika e hoʻohana ana i ka manuʻo Manulongs, ka pata, ka pilakeke vanilla, ka waiū, a me ka pīkī pēpē no ka hanaʻana i kahi paʻona maikaʻi. No ka mea he meaʻaiʻole ka meaʻai, he mea maikaʻi loa ia no ke kauwela, i ka wela o ka wela ma waho. Akā e hoʻomaha mau ana no nā kauʻekolu'ē aʻe, i ka wā e makemake aiʻoe eʻimi i ka haʻalulu mai nā'ōpili'ōpiopio a pau.
Ka mea e pono ai
- 1 1/3 kapu Tagalongs® Peanut Butter Nalu (ʻeha)
- 5 punetēpona kaʻaila (melted)
- 1 (3 1/2-ounce) pōpō vanilla pudding
- 1 1/2 kapu waiū
- 1/3 kīʻaha pīkī pīpī (ʻaila a iʻole kaʻaila)
Pehea e hana ai
- ʻO ka mua, eʻoki i nā kuki a laila e hui pū me ka waiū melted. Uaʻike mākou he mea maʻalahi wale ka hoʻohanaʻana i ka papa hanaʻai e pulu i nā kuki!
- A laila, e hoʻokomo i kēlā kīpī'ūpī i loko o kahi pāʻani paʻi 9-inch. E wehe i ka lalo a me nāʻaoʻao me ka poho o kou lima.
- A laila, i loko o kahi kīʻaha pālahalaha, hoʻohui i ka pudding a me ka waiū. E hoʻonoe i ka wai pīnī pēpē a hui ponoʻia, a laila e hoʻokomo i loko o ka iwi iʻa.
- E hoʻomau i loko o ka fīriki a hiki i ka wā e mākaukau ai.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 445 |
| Ka nui o ka momona | 36 g |
| Ka momona | 10 g |
| Ka momonaʻole | 15 g |
| ʻO Cholesterol | 24 mg |
| Sodium | 270 mg |
| Nā Carbohydrates | 16 g |
| Fiber Dietary | 3 g |
| Pāmua | 14 g |