He mea nui kēia inā he mea olaʻoe i ka meaʻono. He meaʻono maikaʻi loa ia no ka brisket a iʻole kekahi hoʻolauleʻa hoʻohemo no ka moa a he puaʻa puaʻa .
Ka mea e pono ai
- 1 1/2 kīʻaha / 360 mL ke kō
- 1/2 kīʻaha / 120 mL kaʻaila
- 1 quart / 950 mL winika
- 2 punetēpuni / 30 mL ka pepaʻeleʻele
- 2 punetēpuni / 30 mL pepa cayenne
- 2 punetēpili / 30 mL ka paʻakai
- 2 punetēpuni / 30 mL mea mahu (maloʻo)
- 2 punetēpili / 30 mL kalo
- 2 punetēpuni / 30 mL ketchup
Pehea e hana ai
1. E lawe mai i ka wīne i kahi'ōhū e hoʻolapalapa ai, e hoʻomopala i ka mea maloʻo (e hui pūʻia) aeʻaila no 14 mau minuke.
2. E hoʻohana i ka mīkini hoʻopihapiha a iʻole SLOWLY pāʻani puaʻa puaʻa, nā lālā wela a iʻole ka moa ma mua o ka ulana a me ka pume. No nā meaʻoiaʻiʻo maoli, e hoʻokomo i kahi'āpana berena i loko o ke kīʻalo eʻako ana.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 125 |
| Ka nui o ka momona | 6 g |
| Ka momona | 0 g |
| Ka momonaʻole | 4 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 756 mg |
| Nā Carbohydrates | 17 g |
| Fiber Dietary | 1 g |
| Pāmua | 0 g |