Pākī Pelekāne Sauerkraut-Piehgi Pierogi

ʻO ka Sauerkraut a me nā haloo ka wahine maʻemaʻe ma ka Polish pierogi , a me ka Polish naleśniki , i kapaʻia he mau huapalapala a me nā kumulāʻau, a me ka Polish uszka , i kapaʻia he "pepeiao liʻiliʻi," Lithuanian koldunai a kule kulek .

No ka meaʻaʻole kēia he meaʻaiʻole, pono lākou no nāʻai Lenten a no ka wigilia , i kapaʻiaʻo kaʻaina ahiahiʻo ka Mele Kalikimaka, aiʻole e kūpono no ka meaʻai meaʻai. Inā loaʻa iāʻoe kekahi mea hoʻopiha piha, hoʻonui maikaʻi.

Ka mea e pono ai

• No ka Sauerkraut-Mushroom piha:
• 1 kahā sukerkraut (ʻokiʻoki, holoiʻia, a hoʻoulu)
• 2 punetēpē ka paʻakai
• 1 aiʻiki liʻiliʻi (ʻo kahi meaʻoi loa)
• 8ʻeha o ke aniani (keʻokiʻoki'āpana)
• 1/4 teaspoon ka paʻakai (aiʻole eʻono, e hoʻomanaʻo ana he paʻakai ke kraut)
• 1/4 teaspoon pepaʻeleʻele
• Kō koho: 1 hua (kahi paʻakikī,'āpana'āpala)
• 2 punetēponi kaʻailaʻono
• No ka Pākeke Pierogi:
• 2 hua nui
• 5 punetēpulu kaʻailaʻono
• 3 'aila puna puna' aila
• 1 teaspoon ka paʻakai
• 3/4 kapu i ka moa o ka moa
• 4 mau kīʻaha

Pehea e hana ai

Hana i ka hoʻopiha

1. E kau i ka sauerkraut i loko o ka mea liʻiliʻi me ka wai. E lawe mai i kahi maʻihe, e hoʻohaʻahaʻa i ka mahana, ae hoʻolima i 20 mau minuke. Hoʻopā.
2. I kaʻaʻahu nui, hoʻokuʻu i kaʻaila i ka pata a hiki i ke gula. E hoʻomoʻi i nā hauhi a hoʻomaha i 3 mau minuke. E hoʻolālā i ka sauerkraut, ka paʻakai, a me ka pepa. Hoʻolālā a hiki i ka huliʻana o ke kraut, he 20 mau minuke. Wehe i ka wela a hoʻomaha.
3. E hoʻomoʻa i ka meli liʻiliʻi maʻamau (inā hoʻohana) a me ka kirimalu (makemake pahaʻoe i ka liʻiliʻi iʻole kaʻaila iʻoleʻoe e hoʻohana i ka hua manu) a hui maikaʻi. Pono ke kūlike e like me kahi paku. E hiki iāʻoe ke hoʻokumu iā ia i'ōpoe.

Hana i ka hui Pierogi

1. I loko o kahi kīʻaha nui, hoʻohui i nā hua, kaʻaila kawa, kaʻaila, ka paʻakai, a me ka moa o ka moa a hiki i ka manawa e hoʻopiliʻia.
2. E hoʻopili i ka palaoa a kāwiliʻia e ka lima a iʻole i kahi hui kululu a hiki i ka laumā o ka palaoa. E hoʻopiliʻia me ka'ikikiko a hoʻomaha ma lalo o 10 mau minuke.

E hoʻopiha a Cook

• Ma ka hoʻohanaʻana i kahi kapi kukui 1 1/2-inch, e hahai i kēia mau hana no ka'ōwili,ʻokiʻoki, hoʻopiha, a me ka kuke pierogi .

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	273
Ka nui o ka momona	20 g
Ka momona	6 g
Ka momonaʻole	9 g
ʻO Cholesterol	169 mg
Sodium	745 mg
Nā Carbohydrates	16 g
Fiber Dietary	3 g
Pāmua	8 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.