Hoʻohuiʻia nā meaʻala likeʻole i ka meaʻai o Eastern Middle
He mea maʻamau ka Baharat ma ka kukeʻana o Eastern Eastern . ʻAʻole ia he hoʻokahi meaʻala, akā, he huiʻana o nā meaʻala. He aha nā meaʻala e hoʻokomoʻia i loko o ka huiʻana i keʻano likeʻole i ka'āina, akā hiki iāʻoe ke manaʻo eʻikeʻia nā meaʻala likeʻole ma baharat: kaʻeleʻele, coriander, paprika , cardamom , nutmeg, cumin , cloves, a me ka hinamona. He nui nā kānaka e like me ka baharat no ka meaʻaʻole ia he paʻakai. Eia hou,ʻokoʻa keʻano honua, no laila i loaʻa i kāu pāpale nā meaʻala likeʻole a iʻole paha iʻole nā mea a pau i heluʻia ma luna.
Eia kekahi laʻana, ma Turkey, pinepine ka bahara i ka mint.
Pehea e hoʻohana ai i ka Baharat
Hiki ke hoʻohanaʻia ka Baharat i nāʻano he nui ma ka lumi kuke. Hoʻohanaʻia ia i mea hoʻolimalima no nā meaʻai, ka iʻa, a me nā huaʻai a me ka holoi maloʻo a me ka marinade no lākou a pau. ʻAʻole ia he meaʻai. He meaʻono a hāʻawi i kahi mea liʻiliʻi i kekahi kīʻaha - keʻano nui, i ka laiki, nā lelo, a me nā pāpale pilaf . He mākaukau maikaʻi loa ia o nā meaʻono a momona, a hiki iāʻoe keʻike i ka hāʻawiʻana i kahi pahu hoʻonā i pīhoihoi.
Manaʻo Manaʻo
Hōʻike e hoʻohana ana i ka pale ma nā mea a pau mai nā hamburgers a hiki i nā keiki hipa. No nā hopena e hoʻohana ana i ka pipi o ka honua, e hoʻohui i ka baharat i loko o ka iʻa ma mua o ka kukeʻana,ʻo ia hoʻi ma kahi o 1 teaspoon no kēlā me kēia paona o ka pipiʻai. ʻOiaiʻaʻole iʻoi aku ka loliʻana o kaʻai, he mea maikaʻi loa ia, no laila he meaʻuʻuku kēia.
Hiki iāʻoe ke hoʻohana i ka baharat e like me ke marinade no ka moa a me ke keiki hipa. E hoʻokuʻu i 1/2 kapu o kaʻailaʻaila, 2 teaspoons o ka baharat, 1 punetēponi o ka wai lemon, a me ka paʻakai i loko o kekahi pola aiʻole pahuʻeke pū me ka moa a me ke keiki hipa aeʻae i ka hoʻokauʻana no 24 mau hola.
ʻO nā hualoaʻa he meaʻono loa ia a hiki ke hoʻokōʻia ma o ka hoʻohanaʻana i kahi meaʻala likeʻole me ka baharat.
No kahiʻano palepaʻi o ka pita, e'ōpala i ka wai iki a aiʻole kaʻailaʻaila ma luna o ka pita a kāpīpī i kahi'ōpiopio ma luna. E kīʻaha no 10 mau minuke ma 250 F a loaʻa iāʻoe ka berena me kahi "kī" liʻiliʻi loa!