Hanaʻia nā kuhi pīkīpika me nā squirrel, ka lipi, a me ka opossum, akāʻo kēia mau lā puaʻa, ka moa, a me ka pipi.
Hanaʻia kēia'ōpena Brunswick me kaʻiʻo puaʻa i ka'ūhā a iʻole kaʻiʻo puaʻa i hoʻouluʻia, a me nā'ūhā a me nā huaʻai mīni i kuʻiʻia a me ka mīpalapala. Hoʻopuka ka pākeke a me ka paʻiʻana o ka lāʻau cayenne i ke kuhumu maʻamau.
Uaʻoki wau i ka'ūhā mīkini i ka lā ma mua a ua hoʻohana wau i kahi puaʻa puaʻa, a noʻonoʻo i ka'ōhū he makani. Hiki iāʻoe ke maʻalahi i ka hoʻomākaukauʻana i ka puaʻa i loko o kēia pāla.
E lawelawe i kēia Brunswick stew me ka cornbread, nā pulakoki, a me ka popoloka a iʻole ka salakeke ma kaʻaoʻao.
Ka mea e pono ai
- 6 punetūpō paʻakai
- 1 1/2 kīʻaha'okila
- 1 ka'eneʻena minetina keʻoloka (e pili ana i 3 a 4 mau 'aila o ke kālala, minced)
- 3 mau kīʻaha pipi
- 1 1/2 kīʻaha pahu pīkī maloo lima
- 2 mau pahu kernels kelzen
- 3ʻala
- ka waihona moa
- 1 hiki (14.5 'aune) ke kuhinu paona
- 1 1/2 kīʻaha
- ka haiki barbecue *
- 1 punetune Ka 'ai no Worcestershire
- 2 punetēpuni kōmaʻomaʻu koko kō, koho
- 1 teaspoon ka paʻakai
- 1/2 teaspoon'ōpū pepa maloʻo hou
- 1/4 i ka 1/2 teaspoon kaʻaila cayenne
- 2 mau kīʻaha i kuʻiʻia a iʻole i'āpīʻia i ka'ūhā
- 2 mau kīʻaha i kāluaʻia i ka'ūhā a me ka puaʻa puaʻa
Pehea e hana ai
- E hoʻokuʻu i ka waiū ma kahi umu nui Dutch ma luna o ka mahana wela. E hoʻomoʻi i kaʻilima a kuke, e hoʻoulu pinepine, a hiki i ke kaheʻana o ka'iliki.
- E hoʻopili i ke kīlaki a me ka kuke, e hoʻonāukiuki noʻelua mau minuke. E hoʻoulu i nāʻuala, nā piʻi lima, ka palaoa, ka moa, a me nā'ōmato. E lawe mai i kahi maʻi.
- E uhi, e hoʻohaʻahaʻa i ka wela, a hoʻolima no kahi 25 mau minuke, aiʻole a hiki i ka wa eʻoluʻolu nā hua. E hoʻoulu i ka mea'aniani, Worcestershire kaʻina, ke kokoʻeleʻele, ka paʻakai,ʻeleʻele a me nā lāʻau cayenne, ka moa, a me ka puaʻa.
- ʻO Simmer, weheʻole, no 15 mau minuke.
- E lawelawe me ka palaoa a me nā kuki , a me ka mea i'āwiliʻia ma kaʻaoʻao.
* Inā hoʻohanaʻia ka puaʻa i hukiʻia me ka ula kulū, e hoʻohana i kahi 1 a 1 1/4 kapu o ka lole bale. E hoʻohana i kāu hana laʻauʻona punahele.
Hiki iāʻoe ke like
Makemakeʻoe eʻike hou e pili ana iā Brunswick Stew? E nānā i kēiaʻatikala, "The Origin Myth (s) o Brunswick Stew," ma kaʻaoʻao blog Southern Alliance Alliance.