Nā Recipes no nā Pākī Bell

Eia kekahi mau mea ho'āla maikaʻi loa e ho'āʻo ai i ka nui o nā pepaʻelima,ʻono, a lahilahi hoʻi i ka nui o nā mea maikaʻi loa. ʻO ka'ōmaʻomaʻo, ka'ōmaʻomaʻa, ka'ōmaʻomaʻo, kaʻalani - no nā mea aʻoe e koho ai, e hoʻopuka kēia mau mea i nāʻano o kaʻoiaʻiʻo.

• 01 o 06

  ʻO nā pipi kūikawā a me nā hua liʻiliʻi paʻakikī

  ʻO kēia pipi a me ka laiki ka mea nāna i puhi i ka bele i ka palaoa, he mea nui loa ia i ka laiki . Ponoʻoe e leʻaleʻa i ka meaʻai kahi e loaʻa ai kāuʻai, ka mea kanu a me ka maloo i loko o kahi meaʻono, paʻi.

• 02 o 06

  Kāleʻaʻiaʻo Garlic a me Herb i nā pāʻani Pepe

  Hiki ke hoʻohanaʻia kēiaʻalani a me ka lau nahele i ka bele e hiki ke hoʻohanaʻia i mea kanu, heʻenehana o kahi pāpale antipasto, aiʻole kahi'āpanaʻaoʻaoʻaoʻao. Hoʻopili kokeʻia nā'ōmole pepa a me ka mea maikaʻi a maikaʻi loa i hui pūʻia me ke kāleka a me nā mea kanu. ʻO kēia mea i hoʻomoʻa i ka meaʻai paʻakai he ala maikaʻi loa ia eʻoliʻoli ai i kēia mea kanu hoʻomehana kauʻai.

• 03 o 06

  ʻO ka'anuhi Susika Italia me Fried Peppers

  Ma ka'ākau'ākau o ka'āina, eʻikeʻia kēia'atihi Italia a me ka meaʻono i kahi kokoke i kēlā me kēia'āpana'āpana, i ka nani o ka'āina, i ka hui likeʻana o kaʻohana, aiʻole i kahi'ē aʻe e'ākoakoa ai nā kānaka. ʻO ka hausaʻiʻItalia i hoʻopaʻaʻia me nā pepa momona a me nā paʻipaʻi heʻano like ia; He mea paʻakikī ke noʻonoʻo hoʻokahi me kaʻole.

• 04 o 06

  ʻO ka huaʻaina a me ka mea hōʻoluʻolu

  ʻO nā pepa bele-i kaʻeli-i-ka-helu nā hōkū o kēiaʻano mea kanu. Hiki keʻono i ka meaʻono, ka meaʻono i loko o ka zucchini, e like me kaʻailaʻailaʻaila kaʻaila e hoʻonāukiʻi i nā hauhi. ʻO ka skewers hōʻiliʻili i ka hoʻokipaʻia i ka lapalapa a me ke kalo, a me ke ala maikaʻi e hoʻohana ai i nā mea kanu hou.

• 05 o 06

  ʻO ka huaʻalani houʻo Marinara

  ʻO kēiaʻalani hou marinara ka mea kanuʻia i ka palaoaʻulaʻula. ʻO kēia meaʻai pālolo he mea maikaʻi nui loa ia no kekahi o kāu puna puna makemake loa. I ke kauwela e hiki iāʻoe ke hoʻokolohua me nāʻanoʻokoʻa o nā meaʻono a me nā meaʻono i ka papahele no nā hopena maikaʻi.

• 06 o 06

  Nā Pāʻani Pākī a me nā Lā Laʻe

  No laila, maʻalahi, olakino, pēlāʻono! ʻO kēiaʻano mea i hoʻomoʻaʻia i ka pepa a me ka meaʻai hoʻomoʻaʻai he meaʻai nui loa no ka mea kokoke i nā meaʻai. Hiki iāʻoe ke hoʻohana i kekahi helu o nā mea kanu ulu, nā mea kanu, a me nā meaʻala. ʻO ka meaʻikeʻole, he umu wela maikaʻi e kōkua ai i ka hōʻiliʻiliʻana i nāʻaoʻao o nā pepa, a hāʻawi i nā hua'alapalapa i kahiʻaʻa momona.