Ua ho'āʻo kēia a me kaʻoiaʻiʻo,ʻo ia ka meaʻono i ka'ōmaʻomaʻo'ōmaʻomaʻo'ōmaʻomaʻo e mahalo ai i ke kumu no ka meaʻaʻoleʻoe i hana i nā'ōmaʻomaʻo'ōmaʻomaʻo ma mua! Hoʻopiliʻia nā'āpana o ka'ōmaʻomaʻo'ōmaʻomaʻo me nā hua a me nā meaʻai a me nā meaʻai a me ka palai a hiki i ke gula, e hana ana i kahi'ōpokiʻeleʻele nani ma kahi'ōwili-akāʻaʻole i loko o loko.
ʻOiai ua hiki iāʻoe keʻike i nā'ōmaʻomaʻo'ōmaʻomaʻo'ōmaʻomaʻo (keʻano heirloom mau), e maʻalahi lākou e hoʻohana i kēia meaʻai. ʻO nā mea maʻamau a me nā mea kanu maʻamau i hoʻomaʻamaʻaʻia me ka hoʻomaʻemaʻeʻole i nā'ōmaʻomaʻo'ōmaʻomaʻo (red). No ka mea he mea paʻakikī ke paʻakikī i nā kaomi i ke kōmaʻano,ʻo kēia me nā meaʻai he "holoi" kahi hua manu-e kōkua ana i nā pahuhuna e mālama i ka pahu-a kāhea aku i ka'ūna hohonu. ʻO ka hopena o ka uhiʻana heʻano lahilahi aʻaʻole hiki keʻano paʻakikī e like me ka hua manu-free, shallow-fried, akā,ʻaʻole iʻoi iki ka maikaʻi!
Ka mea e pono ai
- 1/4 ka palaoa
- ʻElua hua (i paʻiʻia)
- 1/2 kīʻaha kīʻaha aiʻole kaʻaila
- 4 i ka 6 (unripe)'ōmato'ōmaʻomaʻo, paʻipaʻi 1 / 4- i 1/2-iniha lahilahi
- Ka paʻakai paʻakai, aiʻole eʻono
- Kāpala pepa, aiʻole eʻono
- ʻO kaʻaila bacon aiʻole kaʻaila meaʻai no ka'ōniʻi
Pehea e hana ai
- E kau i ka palaoa, nā hua i'ōʻia, a me nā mea i loko oʻekolu mau kīʻaha likeʻole e lawa ai keʻano o nā'ōmato.
- Hōʻalo i nā'ōpīpi me ka paʻakai a me ka pepa. E hoʻomaʻemaʻe i nā paʻi me ka palaoa, a laila e kī i nā paʻi i loko o ka moa i'ōleʻaʻia, e hoʻokuʻu i ka'ōpala. ʻOkoʻa me nā meaʻai a me nā meaʻai.
- I loko o ka'enehi hohonu, e hoʻonā i kahi mauʻilima o kaʻaila bacon a meaʻaila hinu paha i 375 F. (E hoʻohana i ka thermometer-hohonu inā he hoʻokahi.)
- Hoʻopuluʻia nā'ōmato ma ke kīpī a hiki i ka'ōniʻoniʻo, e huli mālie, e pili ana i 3 mau minuke ma kēlā me kēiaʻaoʻao. E mahana mau i kaʻaila 200 F a 250 F ke kuke'ānena i nā'āpana i koe.
ʻO nā meaʻai houʻo Tomato Tomato
Inā uaʻikeʻoe iāʻoe iho me ka'ōlohelohe o nā'omaʻomaʻo nonripe (green) ma kāu māla, nui nā meaʻai no ka kōkuaʻana iāʻoe e hoʻohana i kāu hua i mua o ka hau mua. ʻO ka'ōmaʻomaʻo'ōmaʻomaʻo'ōmaʻomaʻo me ka ham hamani he mīkini Pākī ma kahi o ka mīmū mīmū māʻula, i piha i ka ham a me nā tōmato me kahi mea kanu nui no nā meaʻala likeʻole. ʻO nā'ōkole'ōmaʻomaʻo'ōmaʻomaʻo he meaʻono a me ka hoʻonani i ka manawa like aʻo ka hoʻolimalimaʻo ka'ōmaʻomaʻo maʻamau e hoʻonui i kahi mea liʻiliʻi i kēlā me kēia pā.
Ināʻoe eʻike iāʻoe iho me ka'ōpala o nā'ōmaʻomaʻa'ōmaʻomaʻa (paʻakikī i ka manaʻo!), Nui nāʻano e komo ai i nāʻano meaʻai likeʻole. E laʻana, e lawe i ka BLT i kahi'ē aʻe'ē aʻe me kahi BLFGT ! Hoʻokomo houʻia kaʻaila hoʻopau i kekahi meaʻono'ē aʻe i kēia sawasa maʻamau.