ʻO ka huaʻo Fgg Yung he hua manuʻo Haina. ʻO Cantonese ka inoa, aʻo ia hoʻi ka "hua manu." Ua hanaʻiaʻo Fgg Foo Yung (me ka spelled Egg Foo Young a me Egg Fu Yung) me nā hua i'ōhumuʻia a me ka pinepine pinepine, akā - me ka omeletona mākou i maʻa mua - hiki i nāʻano momona a me nā iʻa a me nā huaʻai e hoʻohuiʻia. He aha ka mea e hoʻokaʻawaleʻia ai mai ka Farani Faletinaʻo iaʻo'Egg Foo Yung i hoʻohana pinepineʻia me ka'ōniu iki.
Egg Foo Yung Origins
ʻOiaiʻo ka French i koho i ka hua'ōlelo o omelet i ka kenekulia 16, ua nui nāʻano hana o ka hua manu "pancakes" i piha i kaʻai a me nā mea kanu a me nā hoʻolālāʻana mai nā wā kahiko. (A o nā Persian kīʻaha i pāʻinaʻia a ua lawe paha i kahiʻano like me'Egg Foo Yung ma mua o ka French omelet.)
ʻOiaiʻo Egg Foo Yung i hānauʻia ma nā haleʻaina PakelaʻAmelika i ka waenakonu o ka makahiki 1800, hiki mai ka hopena o ka meaʻai mai Shanghai. ʻO ka hua'ōmaʻaʻo Fu Yung Egg, he meaʻono like me ka mea i hanaʻia me nā'ōmoa manu a me ka ham, i kapaʻia no ka pua pua. Hoʻololiʻia kahi poho me kahi umauma mīmū. Mai kēia mau leka i hele maiʻo Egg Foo Yung hiki i kekahi o mākou ke hoʻomanaʻo i kaʻaiʻana i nā haleʻaina Kina-American ma nā makahiki 1950 a me 1960 - he pancake hohonu i hoʻopihaʻia i nā hua, nā huaʻai, a me nāʻiʻo a me nā iʻa. I kēia lā,ʻo kaʻailaʻo Egg Foo Yung ka hanaʻia o ka pan-fried.
Egg Foo Yung Cooking Tips
ʻO nā mea a pau, he mau huahua wale nō ia, nā mea kanuʻeleʻele, a me nā hoʻouluʻana o'Asia e hana i kahi papaʻa nani e piha pono i kaʻaina kakahiaka, kahiʻai nui a pōpō pō paha. ʻO ke kīʻo ka hoʻohanaʻana i kāu noʻonoʻo i ke kohoʻana i nā mea hoʻokiha. ʻAʻohe o nā lula paʻakikī a me ka wikiwiki e pili ana i nā mea i komo i loko o ka'Egg Foo Yung: he kuihi Chinese, kaʻiʻo puaʻa liʻiliʻi, kaʻae a me ka tofu i kaulana loa.
No nā lālā, nā haloo, kaʻaila a me ka'omaʻomaʻomaʻomaʻomaʻo pinepine e hoʻohana. No kekahi poʻe,ʻaʻole ia e lilo i huahua foo yung me ka nuiʻole o nā piʻi momona cungchy! Akā, aia kekahi mau'ōlelo hoʻoholo e pili ana i ka loaʻaʻana o ka momona a me ka maikaʻi loaʻo Egg Foo Yung:
- Hoʻomaʻi māmā i nā hua, akā,ʻaʻole i lawa ka hua.
- Eʻokiʻoki i kaʻiʻo a me nā meaʻai no ka hoʻonuiʻana i ke kuke.
- No ke kāpiliʻana aku i nā meaʻono'ē aʻe mai loko mai o nā huaʻai, e hoʻoulu ai a hoʻouluulu paha ma mua o ka hoʻonuiʻana i ka huiʻana o ka hua,ʻoiai ināʻaʻole ke kāhea e hoʻomaopopo. E hōʻoia i ka momona o nā mea kanu i uhiʻia .
- Mai hoʻohui i nā mea'ē aʻe i ka pua i loko o ka pā. Ma kahi kūpono, e hui pū me ka hua manu ma mua o ka kukeʻana.
- E hōʻoia i ka wela o ka pā i mea e pono ai ka paila i ka paila.
- E hoʻopiha i nā hua i loko o nā pancakes liʻiliʻi a hoʻokahi pancake nui.
- No kaʻala hou, hoʻomākaukau i kahi iki:ʻO'Egg Foo Yung kahi o nā kuki Līkī kahi kahi i hoʻomākaukauʻia ai kahi mihini a lawelaweʻia ma luna. ʻO ka meaʻono iki e hele pinepine me ka pipi me ka broccoli e hana maikaʻi me kēia pā. Inā e hana i kahi meaʻai, e hoʻomākaukau mua a hoʻomaʻamaʻa i ka wā eʻoki ana i ka Egg Foo Yung.
Egg Foo Yung Recipes
Loaʻa i kēia mau mea hoʻomanaʻo a me ka meaʻai me kaʻaʻai e maʻalahi a me kaʻono me ka omelet, akā, hiki iāʻoe ke waiho i waho inā makemakeʻoe.
ʻO ka'ōpūʻo Fgg Yong he'ōkoʻa momona me ka'ōhihi Kina (lop cheong) a me nā mea kanu. Ma kēiaʻano meaʻai no kaʻainaʻainaʻo Egg Fu Yung ,ʻo ka'Egg Fu Yung ka mea i'eneʻeneʻiʻia, e hāʻawi ana i ka'ōmaʻomaʻo a me ka uila. No ka koho o ka hohonu a me kaʻaila, ke hōʻike nei ka mea kākau o kēiaʻaiʻo Egg Foo Yung i ka hoʻohanaʻana i nā meaʻai likeʻole e kuke ai i ka omelet.