Hoʻopiliʻia ka hanu Hash Brown Casserole me Kielbasa

Pono i kahiʻaiʻaiʻaiʻuʻuku no ka hoʻouluʻana i ka mea kuke kuke? He koho maikaʻi loa kēia Kielbasa Casserole a he mea ia e makemake ai kouʻohana e aloha.

ʻO Kielbasa kahi puana Polish maʻamau i hanaʻia me ka puaʻa poʻohiwi, keleka, a me marjoram. He kupanaha maikaʻi ia no nāʻanoʻokoʻa likeʻole aʻo ia kekahi o nā koho lousage maikaʻi loa ma ka mākeke. ʻOiaʻiʻo, ināʻoe e noʻonoʻo nei, hiki iāʻoe ke hana i kāu kielbasa pono'ī .

I loko o kēia pāpaʻi pahu, ua hui pūʻiaʻo kielbasa me ka hash browns a meʻelua kōhao o ka'ōpala. E hoʻokuʻu wale i nā mea a pau i loko o kāu mea kuke kuke iki i ke kakahiaka aʻo kahi meaʻaiʻono e aloha iāʻoe i ka manawa wale no kaʻaina awakea.

Ka mea e pono ai

• 1 kīkii turkey kielbasa a iʻole kahi kīmū
• ʻO 1 O'BrienʻOkakopa (me nā'āla a me nā pepa)
• 1 hiki (10 3/4 ounʻa) i ka wai o ka moa moa
• 1 hiki (10 3/4 ounces) ka pīpī kāpena

Pehea e hana ai

1. Kaomi i loko o ka mea kuke lohi.
2. E koli i ke kinipona i loko o 1 mau 'āniha.
3. E kau i ka kielbasa i loko o ka mea kuke wikiwiki me nā mea i koe; e hoʻopili.
4. E uhi a eʻaila ma kahi haʻahaʻa no 5 a 7 mau hola a i luna paha no 3 a 4 mau hola.

Nā mea hou aku Kielbasa e ho'āʻo ai

Ke hoʻomaopopoʻoe i ka maʻalahi o ka kukeʻana me ka kielbasa a hauʻoli i ka mālama kālā, e hoʻomau mauʻoe i ka loulu. E nānā hou i kahi mau meaʻaiʻono e hiki ke hana me ia.

• Kukulu Kūlehu Kielbasa a me Sauerkraut - he kuihi Polish a me ka sauerkraut ma kahi pā hoʻokahi? He meaʻai maʻamau Polani a maikaʻi ia.
• ʻO ka pahu kūkō Kielbasa a me ka Cabbage - Ma kahi o ka sauerkraut, e hoʻokomo i ka kāpena hou i ka mea kukeʻai mālie aʻoliʻoli i kēia meaʻoluʻolu a maʻalahi no kaʻaina ahiahi.
• ʻO ka'ailala haʻahaʻa me Kielbasa - 'Kielbasa' 'o ia hoʻi, ka pa'ū ma Polish aʻo ia ka hōʻailona piha i kahi iʻa iʻa a me ka kānana kānana kahi punahele Southern.
• 'Ōkini Kielbasa Jambalaya - E hoʻohana i kāu kielbasa ma kēia pālahalaha kahiko. Hoʻopihaʻia me nā huaʻai, ka moa, ke kuʻi, ka laiki, a me ka mea wela.

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	630
Ka nui o ka momona	53 g
Ka momona	27 g
Ka momonaʻole	17 g
ʻO Cholesterol	153 mg
Sodium	998 mg
Nā Carbohydrates	16 g
Fiber Dietary	1 g
Pāmua	22 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.