Ke noʻonoʻo wau i nā mea aʻu i aloha ai i ke kauwela, aia pololei nā kukama ma kahi kokoke i ka piko o ka papa inoa me nā mākeke a me nā mea kūʻai a ka mea mahiʻai. Hiki iāʻoe ke loaʻa nā kukama a leʻaleʻa i kēlā me kēia makahiki, akāʻaʻohe mea e like me ka māla-mau kukama kūkeke. ʻO nā tōmato, no kēlā mea.
ʻO ka waina a me nā'ūpī liʻiliʻi hou e hoʻonui i kaʻono o nā kukama me kahi kōpaʻa, ka paʻakai, a me ka pepa. ʻAʻoleʻoe eʻoluʻolu e hoʻohana i ke kāpaʻa kōpaʻa a iʻole kekahi meli ka makemake. Inā ulu hou nā kukama mai kāu māla aiʻole kaʻoihana a ka mea mahiʻai, makemake pahaʻoe e haʻalele iā lākou i ka unpeeled.
E nānā i nā hua'ōlelo a me nā hoʻololiʻana ma lalo o ka no nā mea hoʻohuihui'ē aʻe, nā pani, a me nā mea kau.
E pili ana: Kuki Uilaki me kaʻailaʻala Palolo
Ka mea e pono ai
- 3 i ka 4 mau kukama maʻamau, i hoʻopiliʻia i ka palaoa
- 1/2 kīʻaha kaona
- 1/4 kapu wai anuanu
- 2 punetēpuni punetēpuni dill *
- 3 punetuni kō
- 1½ teaspoon ka paʻakai
- pepa pepa
Pehea e hana ai
- Peel nā kukama, inā makemakeʻia. E koli ia mau mea i loko o ka papahana.
- E hoʻohui i ka vīnega, wai anuanu, dill, sugar, salt, and pepper in another bowl; e ninini i ka kaumuki ma luna o nā kukama.
- E uhi a hoʻopiha i nā kukama no 2 i 3 mau hola ma mua o ka lawelaweʻana.
Hanaʻo ia i kahi mau lawelawe 6.
* Hiki iāʻoe ke hoʻohana i ka mīle maloʻo maloʻo ma loko o ka marinade. Ke hoʻohana nei au i ka vidina cider i loko o ka mea kanu, akā, ua maikaʻi ka wīneke keʻokeʻo.
A iʻole e hoʻohana i kahi wili waina keʻokeʻo aʻulaʻula paha inā makemakeʻoe.
Nā Manaʻo a me nā Variations
- E hoʻonui e pili ana i 1/4 kapu o ka 'aila riki kola aiʻole kaʻono i ka kukama.
- E hoʻokuʻu i ka pahu a hoʻonui i ka 1/2 teaspoon o nā hua kanu.
- Eʻokiʻoki i nā'ōmato 2 i loko o nā wīnī lahilahi a hoʻonui aku i nā kukama me ka marinade. E noʻonoʻo pono eʻaʻahu i ka wai marinade. A iʻole e hoʻomākuʻi i kekahi mau tōmato cherry a huaʻakoʻa paha, iʻokiʻia inā makemakeʻia. A iʻole, e kīki i kahi lima o nā'ōpiopio i ka hapalua a hoʻoulu me nā kukama.
- Kāleka Greek-style Manuahi Manuahi : Hoʻohui i ka pahu me ka 1 teaspoon o ka oregano maloʻo a ho'ēmi i ke kō i 1 a 2 teaspoon. Hoʻokomo i kahi 1 a 2 'aila o nā walami huamato a iʻole nā mīpī paʻipaʻi i hoʻopiliʻia, hoʻokahi lima o nāʻoliva maʻamau, 1 kapu o ka pepa' āniʻoki paʻi, a me 1 kīʻaha o ka palaoa kalo. E hoʻonui i 1/2 kīʻaha o kaʻailaʻaila i ka wīnega a hoʻoulu me nā huaʻina.
Kūkena'Ake
- ʻO nā kukama kūmaheno maʻamau no ka paʻiʻana he mau kukama Pākehā a he'ōlelo Pelekānia paha. He maikaʻi nā kukama Kepanī no ka paʻiʻana. He lauwili,ʻono, a heʻuʻuku nāʻano. E like me ka'ōlelo Pelekane a meʻEulopa, ua kūʻaiʻia lākou me he "pōpōʻole."
- Kūʻai pinepineʻiaʻo cucumber e like me nā kukama piʻi. Kūpikipiki nā kukama Persian, akā e like me keʻano o ke kukama. ʻO Crisp, he mau kukama lemonima heʻano gula.
Hiki iāʻoe ke like
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 40 |
| Ka nui o ka momona | 0 g |
| Ka momona | 0 g |
| Ka momonaʻole | 0 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 5 mg |
| Nā Carbohydrates | 9 g |
| Fiber Dietary | 0 g |
| Pāmua | 1 g |