ʻO kekahiʻano meaʻai meaʻai he meaʻai i ka home ka meaʻai e ho'āʻo ai i keʻano i ka meaʻai! ʻO ka bean dip ka meaʻai pāʻokoʻa he mea maʻa mau loa ia e pili ana i nā mea a pau e aloha ana, a he wahi punahele maikaʻi ia no ka mea momona momona no nā mea kanu. ʻO kekahi o kēia mau meaʻaʻai kūleʻa he vegan . ʻOiai, hiki iāʻoe ke hāmama wale i kahi koho o ka pīpī mai ka 7-11, akā no ke aha e ho'āʻoʻole ai e hana i kāu iho ma ka home?
ʻAʻole ia he kiko maʻamau, akā, hanaʻia me nā pīni, a he paʻakai ia, no laila, ua komo au i loko o kēia papa inoa o nā meaʻaiʻaiʻeleʻele hikiwawe loa. ʻO nā lauʻehiku i hanaʻia i ka beana, ka lihi, kaʻaila kawa, ke kāco kaco, nā'ōmaʻomaʻo'ōmaʻomaʻo, nāʻeleʻele'ōmaʻomaʻo a me ka meaʻai. ʻO kēlāʻano hoʻonani maikaʻi!
Hoʻohui'ē kekahi kīʻaha ma nā kui kui kūʻokoʻa -ʻo kēia me nā pīni keʻokeʻo, ka'ōmaʻomaʻo maloʻo a me ka hulu kao . ʻO ka manawa me ka paʻakai a me ka pepaʻeleʻele a hoʻouluʻia me ka pāʻani hou. He kūpono ia no ka hanaʻana i nā sandwiches kahinuʻu maʻamau, e lawelawe ana me he meaʻai, aiʻole, e hoʻohana i kahi e hummus me kāu pita
Hiki i kahi pīkī liʻiliʻiʻole eʻai i ka meaʻono -wikiwiki a maʻalahi hoʻi e hoʻomākaukau. E hoʻohana i kahi mea kanu meaʻai i hoʻomākaukauʻia, aʻo kēia meaʻai e lawe iāʻoe i 30 kekona wale nō e hoʻomākaukau ai. ʻO kahi meaʻono maikaʻi loa a me ka hānaiʻole.
04 o 07
ʻO ka Bean Beb Dip me Nā Mākeke Hou Nā MurrayProductions / Getty Images ʻO kekahiʻanoʻano kūpani pīpī likeʻole, i hanaʻia me nā pīniʻeleʻele kiʻekiʻe nui o ka'ākau a me ka nui o nā mea ulu hou no kaʻalo. Puree nā mea hana like pū i loko o ka mea hana lepo a meaʻai paha no ka mea wikiwiki no ka meaʻaihue a me ka pita; aiʻole, e kau i kaʻupena me kekahi mau tōmato a me nā mea momona no ka mea kanu lawaiʻa. ʻO kēia mea keʻokeʻo keʻokeʻo he meaʻai meaʻai a me ka vegan.
05 o 07
ʻO Garbanzo Bean lāuaʻo Pesto Dip ʻAiʻia ka meaʻai pāʻani me pesto ʻO ka hoʻololiʻana i nā meaʻai maʻamau, ua hanaʻia kēia pīpī me ka paʻi pesto a me ka kirimalu'ōpiopio no kahi'ōmole. ʻO kēia kūbanzo wean a me ka pīpī ka hana a me ka maikaʻi o ka hoʻolahaʻana no kekahi mea kanu lawaiʻa.
Hoʻomaʻaʻia kahi meaʻai no ka poʻe hīnaʻi i laila, ua hoʻopihaʻia kēia pī'āʻeleʻeleʻeleʻele i ka hīkī a kāhea aku no kahi pale wale o nā meaʻulaʻula ulaula e hoʻopuka mai ai i ke keʻa. ʻO kēia he meaʻai kūʻona pīpī kulī maikaʻi loa i mea e makemake ai ka poʻeʻai momona iʻole eʻae!
ʻO kahi pīkī pīnī kaiʻai kūʻokoʻa a me ka pīpī me ka puaʻa hou, kūpono no ka lounging i mua o ka TV a no ka meaʻai meaʻaiʻole . ʻO kēia meaʻai meaʻai he mea hōʻailona Mexica maikaʻi loa ia no ka Superbowl a no nā pō pōkū paha.