ʻO Mewichloaf Sandwich

ʻO kēia mea maʻalahi no ka meaʻai Meatloaf Sandwich he ala maʻalahi ke laweʻana i ka lawaiʻania maʻamau i kahi kiʻekiʻe aʻe! ʻO ka palaoaʻeleʻele, ka lihiliʻu pa'ū, a me ka meaʻai momona momona e hana i ka sanwī unteatable. ʻO ka salad ma kēia kiʻiʻo Broccoli Saladi .

Hiki iāʻoe ke hoʻohana i kēlāʻano kēiaʻano o ka berena i loko o kēia kapa lapalapa wela. E ho'āʻo e hoʻohana i ka palaoa bale, a me ka palaoa Farani paha iʻokiʻia ma kaʻaoʻao. Hiki iāʻoe ke kuke i kēia sandwich ma kahiʻaila lua, kahi panini press, aiʻole ma luna o ka stovetop i ka skillet maʻamau a me ka pan. Inā makemakeʻoe i ka pan i kēlā manawa, makemake wau e uhi i nā kāpuniʻu me ka pā pani i ka wā e hoʻomohala ai lākou no ka mālamaʻana i ka wela i loko o kaʻai a me ka paʻakai ka paʻakai i ka wā e lawe ai i ka palaoa i kaʻeleʻele.

Ka mea e pono ai

Pehea e hana ai

E kau i ka berena ma luna o kahi hana. Eʻokiʻoki i ka berena ma ka hapalua a puni; ua palahalaha. ʻO nāʻaoʻaoʻokiʻoki o ka palaoa me ka liʻiliʻi. A iʻole hoʻohana i nā paʻi o kēlāʻano kēiaʻano o kāu palaoa punahele; e kālua iā lākou.

E kau i ka hapalina i ka hapalua o ka palaoa, a laila e piʻi i luna i ka palaoa; i luna me ka laiki. ʻO kahi kiʻekiʻe me nā'āpana berena i koe,ʻo kaʻaoʻao ma lalo i lalo. E hohola i nāʻaoʻao o nā kohuʻu me ka wai momona momona.

E kńkau i lalo i nä manipöpö me ka poho o kou lima.

Mākīkī i nā kāmeʻa ma nā haleʻelua i loko o ka hale i loko o 4 mau 5 mau minuke a hiki i ka paʻakai a me ke gula i ka palaoa, e huli ana i ka manawa a me ke kīʻana i ka spatula, no 7 a 9 mau minuke a hiki i ka paʻakai o ka meaʻai, ua wela, a ua heheʻe ka wai. E lawelawe koke.