Loaʻa Loaʻa Loaʻa Loaʻa i kahi Pānaʻi Manuahi

I kekahi manawa wale nō e makemakeʻoe eʻoki i hoʻokahi pōpō berena,ʻoiai inā heʻohana liʻiliʻiʻoe a iʻole e ho'āʻo anaʻoe i kahi hōʻailona hou. Eia iʻumi mau meaʻaiʻala meaʻai he hoʻokahi wale nō pōpō.

• 01 o 08

  Ka PalenaʻOi Hoʻomaka

  ʻO kēia mea maʻalahi keʻokeʻo keʻokeʻo, he hoʻokahi meaʻai hoʻokahi loa. Hiki i nā hua a me nā huaʻai ke hoʻokomoʻia i ka paila e hana i nā meaʻaiʻono iki, a hiki ke hanaʻia ka meaʻaila i ka papa ahiahi.

• 02 o 08

  ʻO ka palaoa piha

  Hoʻopiliʻia me ka meli,ʻo kēia'āpana palaoa wiliʻole heʻai nui loa ia. E lawelawe i kaʻaina awakea i kaʻaina kakahiaka, e hana i nā paʻipaʻi i loko o ka wai pīkī pēpē a me ka lawaiwa awaʻa i kaʻaina awakea, a lawelawe i ka meaʻai i kaʻaina awakea. He kūpono kēiaʻai no kēlā me kēia pāʻina.

• 03 o 08

  ʻO Buckwheat Molasses Bread

  I ka wā i hoʻomaka mua ai au e kuke i ka palaoa,ʻaʻole au iʻike pehea e hoʻohana ai i ka palaoa buckwheat aʻu i kūʻai ai ma kahi hale kūʻai'āina. Ma o ka ho'āʻo a me ka hemahema, ua hana wau i kēia palaoa buckwheat eʻaiʻia me ka molasses.

• 04 o 08

  ʻO ka palaoa'Oatmeal

  I nā mahina mākī, he mea nui nā'āpana kaumaha no ka mālamaʻana i nā momona a piha. He mea maʻalahi kēia'oatmealʻai i ka kakahiaka kakahiaka kakahiaka aʻo nā'āpana ke hana i kahi leʻaleʻa nani.

• 05 o 08

  Pāke Bake

  ʻO kahiʻala keʻokeʻo maikaʻi i puhiʻia me ka pia, he pāʻokoʻa maikaʻi loa kēia me ka palaoa laka.

• 06 o 08

  Pākī'Amakai Pākī Mele

  ʻO kaʻaila kirimomi ka mea e hoʻomaʻemaʻe ai i kēia berena. ʻO kaʻaina kēia i ka lani i ka wā eʻai hou ai i ka umu a he mea kanu nui loa.

• 07 o 08

  KaʻAla'Anadama

  ʻO kēia palaoa kaulanaʻo New England he kakahana nui loa ia a heʻai maloʻo no ka lawelaweʻana i kaʻaina ahiahi. Hāʻawiʻia me ka palaoa a me ka palaoaʻole i kāwiliʻoleʻia, aʻaiʻia me ka molasses.

• 08 o 08

  Pāhili Pā Pā

  Eia kahi ala nui e hoʻohana ai i ka pāhiri e ulu nei i loko o kāu māla aiʻole ma kāu windowsill. ʻO ka palaoa pālahalaha nui ka mea nui no nā loli, nā kohu, a he mea maikaʻi loa ia e lawelawe me ka mīkini raiki.