ʻO kēia mea kanu'olapia i kahuʻiaʻo Thai he meaʻoluʻolu a maʻalahi hoʻi e hana. ʻOiaiʻo kēia kīʻaha hoʻokahi e puhiʻia i Thailand, uaʻike wau i ka meaʻoi aku ka maʻalahi a me nā hopena e like me kaʻono. ʻO kēiaʻano mea kanu'olapia keʻano o ka momona o ka momona ,ʻo ia ka hua e ulu nei ma nā wahi he nui o'Asia. E hana maʻalahi iāʻoe iho a kūʻai aku i ka pāpale māmā i hoʻomākaukauʻia ma ka hale Haina, Asia, a me Indian paha. ʻO ka paʻina he hui like o ka momona a me kaʻeha, me nāʻike o ka chili, ke kāleka, a me ka hānai. E hoʻomaopopoʻoe e hana ana kekahiʻano iʻa iʻa keʻokeʻo me kēia meaʻai ināʻaʻole hiki iāʻoe ke loaʻa ka tilapia, e like me ke cod, hoʻokahi, pahele, a pēlā aku .... E PONO!
Ka mea e pono ai
- 2 i 3 mau kāpili kālapia (aiʻole kekahi iʻa iʻa keʻokeʻo e like me ke cod, ka lua, ka paʻi, a me nā mea'ē aʻe))
- 1 kīʻaha coriander (hou)
- 3ʻAla puna (i ka sliced)
- No ka Tamarind Sauce:
- 1 punetēpē pāʻani pāʻani (loaʻa i ka pahu ma kahi o nā meaʻai meaʻai'Asania,'Asia, a me nā meaʻai Inia paha)
- 1/4 wai wai
- 2 punetēpuniʻalima kōma (aiʻole he kōkoʻomaʻu koko aiʻole pani i 1 1/2 punetēpē keʻokeʻo keʻokeʻo;
- 3/4 teaspoon
- pīpī pali (loaʻa i ka pahu i nā hale kūʻai mea'Ālapa / Haina)
- 3 punetakai paʻakai
- 1/3 kapu
- ʻO ka coriander (kahi hou a me ka'āpala; e hoʻokomo i nā pūpū a me nā lau)
- 2 teashi
- Nā Nam Prik Pao (aiʻole paniʻia kekahi meaʻalaniʻulaʻula hou)
- 4 kaukani kaula (minced)
- Ke'āpana lima ('āpana nui, kālaiʻia aʻokiʻokiʻia paha i loko o nāʻili)
Pehea e hana ai
- E holoi a kāpala i iʻa iʻa. E kau i nā kīpili i loko o kahi pālaha pālahalaha (kahi mea hoʻokahi me kahi uhi pale-kūpono - aiʻole e hiki iāʻoe ke hoʻohana i ke kele wili e uhi iā ia).
- E kau i ka "Tamarind Sauce" i nā mea hui like i loko o ka pā. Holo mālie i ka mahana a me ka mahana a hiki i ka loaʻaʻana o ke kūlike o keʻano.
Tipuni: ʻO ka nui o ke kō i ka mea kanu, heʻano nui paha ia, akā, pono e pale i kaʻeleʻele nui o ka tamarind - keʻoleʻoe i kekahi o kēlā poʻe i makemake i nā meaʻono loa. ʻO kaʻaoʻao Thai e mālama mau i ka pale o nā meaʻonoʻehā: maikaʻi,'ehi, meaʻono, a paʻakai.
- E ho'āʻo i ka'ōmole, e hoʻonui i ke kōpaʻa ināʻoi aku kaʻewa, aʻoi aku paha i nā meaʻai iʻa ināʻaʻole lawa kaʻoluʻolu. E hoʻopili hou aku i kahi meaʻala chili inā makemakeʻoe iā ia e spicier - hou, eʻimi ana i kēlā kaulike Thai kūlike.
- E ninini 1/4 i ka 1/3 o ka mīni ma luna o nā pā iʻa. E uhi i ke koena a hoʻomehana i ka mahana wela no ka hope.
- E hoʻohuli i nā kāpili i nā manawa he nui i ka mila / marinade, a laila e uhi a me kaʻauʻana i 350 no 15 mau minuke, aiʻole ia a hiki i ka manawa e kuke ai i ka iʻa. Hoʻomaʻa maikaʻiʻia ka iʻa ke maʻalahi ka paʻakai o ke kino aʻaʻole e hele hou. E hoʻomaopopo he pono ka 20-25 mau minuke i ka paʻaʻana.
- Ke hoʻomoʻaʻia ka iʻa, e laweʻia mai ka umu. E hoʻokuʻi i nā kīpī mai ka papa kuke a kauʻia ma luna o kekahi pā pale aiʻole pākahi. E hoʻopihaʻia nā kuʻemaka ma luna, a laila e hoʻoulu i kaʻaila a me ka coriander hou. KANAWAI!