Hoʻomaopopo kēia'āpena kuluka'ōpiopio hou i kahi kūkaho maikaʻi no ke kāpenaʻana i kāu mau mea kolo, manuʻai, aiʻole nā'īlio wela.
ʻO ka chutney'ōmaʻomaʻa he māmā māmā a me ka mīmīʻana i ka mīmaila me kahi hoʻolālā nui a me ka'opena momona, a he manaʻo nui ia no nā'ōpiʻa hou.
Ka mea e pono ai
- 3 nā'ōmomo nui, ke kopeʻia, nā hua i weheʻia
- 3 punetēpina kahi'āhiʻiki liʻupaʻa
- 2 punetēpō cider winika
- 1 1/2 tablespoons pōʻeleʻele aiʻole ka mālamalama
- ke koko kō
- Dash cinnamon
- Pau nā'ōpuni
- 1/4 teaspoon ka honua pepaʻeleʻele
Pehea e hana ai
- I kahi'āpana liʻiliʻi, e hoʻohui i nā'ōmato, ka'atika, ka vineka, kaʻulaʻula, ka kinamona, nā meaʻala a pau, a me ka pepa. E kau i ke kino me ka liʻiliʻi-iʻole ka wela wela.
- Hoʻomoʻa, hoʻomohala, hoʻoulu pinepine, a hiki i ka uluʻana, ma kahi o 10 a 15 mau minuke.
- E hoʻololi i kahi pahu pahu a pahu paha. E uhi a hoʻolālā noʻelua pule.
E lawelawe i ka chutney e like me ke kiʻiʻana i ka meaʻai a me nā mea haʻuki, aiʻole e hoʻohana ia mea i makana no ka lawelaweʻana me kaʻaiʻana o kaʻohana.
He meaʻono ia me ka beana, ka puaʻa, a me nā hānai.
Hiki iāʻoe ke like
ʻO Rhubarb Chutney me ka wikiwiki a me ka maʻalahi
Cranberry Chutney me nā Mele a me ka Ala
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 22 |
| Ka nui o ka momona | 0 g |
| Ka momona | 0 g |
| Ka momonaʻole | 0 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 3 mg |
| Nā Carbohydrates | 5 g |
| Fiber Dietary | 1 g |
| Pāmua | 0 g |