ʻO kēia chutney kahi ala maikaʻi loa e hoʻohana ai i nā'ōmaʻomaʻo'ōmaʻomaʻo. He mea kupanaha ka chutney me ka moa a me ka puaʻa, a lawelawe paha me ia me kahi mea i puhiʻia.
He maikaʻiʻo Chutney i nā kāwelehu i hoʻolahaʻia a hiki i ka liʻiliʻi nui ke jazz i kahi moa a he tuna. A iʻole nā hua i hoʻokipaʻia me kahi lāʻau o chutney.
E nānā hoʻi
Chow Chow - Hōʻailona Tomato Pono
Ka mea e pono ai
- 2 1/2 paona'ōmaʻomaʻo'ōmaʻomaʻo (e pili ana paha i 6 mau kīʻaha)
- 1 kaʻaila waina
- 1 kaʻaila (kahi'āpana)
- Kōmike: 1 pepaʻalaniʻulaʻulaʻulaʻula (aiʻole kekahi mau mea momona'āpanaʻulaʻula aiʻole iʻulaʻula, paʻipaʻiʻia, aiʻokiʻia paha)
- 1 1/2 kīʻaha kapu brown sugar (paʻa paʻa)
- 1 teaspoon ka paʻakai
- 1 1/4 kapu i ka vidine wiliana
- 1 punetēpī me ka meaʻala
- 1 teaspoon chili lūlū
- 1'eneʻena pāʻani'eneʻoki i kālaiʻia
Pehea e hana ai
E hōʻoki i ke kolo a me ka pua e pau mai nā tōmato aʻokiʻoki i loko o 3/4-inihi'āniha (pono iāʻoe e pili ana i 6 mau kapu). Hoʻohui i nā mea a pau i loko o ka pahu lepo kaumaha; lawe i kahi maʻi. E ho'ēmi i ka wela a eʻaila no kahi hola 1, a hiki i ka hoʻemiʻia a me ka momona.
Ka pipi i ka chutney i loko o nā ipu i hoʻomohanaʻia i ka wela, e waiho ana i 1/4-inihi poʻo; e holoi i nāʻaukā. E uhi kokeʻia me nā pale a me nā pale ma nā mea paʻa. E kīkoʻo, akā,ʻaʻole e hoʻouka i nā kaula.
Ka papa hana no 15 mau minuke ma kahi wai paila kohua wai, a 20 mau minuke no nā awelika o 1001 a 6,000 kapuaʻi. Ma kahi o 6,000 kapuaʻi, ka hana no 25 mau minuke.
E nānā hoʻi i ka hoʻomākaukauʻana o ka wai a me ka waiʻauʻauʻo Bath Canning
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 22 |
| Ka nui o ka momona | 0 g |
| Ka momona | 0 g |
| Ka momonaʻole | 0 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 3 mg |
| Nā Carbohydrates | 5 g |
| Fiber Dietary | 0 g |
| Pāmua | 0 g |