ʻO Rhubarb Chutney me ka wikiwiki a me ka maʻalahi

Hoʻomaʻaʻia kēia kīʻaha whubarb e ka palaoa i nā kīʻahaʻelua, he nui no 4 a 6 mau kānaka. ʻO nā meaʻono a me nā momona o ka wahine chutter me ka nani o nā'āpana pua puaʻa a i hoʻomoʻaʻia i ka puaʻa a me ka moa a lawelawe paha me ka puaʻa puaʻa a me ka ham.

Ua hoʻohana au i nā huaʻi maloʻo ma ka papahele, akā,ʻo ka huaʻikuʻi maloʻo a me nā hua waina paha, eʻoluʻolu nō ia.

E hana i ka chutney ma mua a e waiho i loko o ka fīhīpihi no ka hebedoma 1.

Hana ka papahele i 2 mau kapu o ka chutney, lawa no 4 a 6 mau lawelawe.

Nā Pāpili: KeʻAlua Lā Lū Lae

Ka mea e pono ai

Pehea e hana ai

  1. Hoʻokomoʻia ke kōpaʻa a me ka vīneka i loko o ka waihona mehana. E lawe mai i kahi ohua a me ka kuke a hiki i ke kaheʻana o ke kō. E hoʻouka i ka rhubarb, ka'ilianiʻalani, a me nā'iela'āhiʻoki, me ka lepoʻeleʻele, kaʻalani, kaʻaila chili, ka'amamona, nā meaʻulaʻula, a me nā cloves.
  2. E hoʻomau i ke kuke i ka mahana wela a hiki i ka loloa o ka rhubarb a me nā huaʻai a ua mānoanoa ke kōpuni, aiʻole paha i 6 a 8 mau minuke.
  3. E hoʻokuʻu i ka pahuhue rhubarb i kahiʻaila 1-pint maʻemaʻe aiʻole ka pahu a maloʻo. E uhi a e waiho i ka chutney i loko o ka pahu fri a no ka pule 1.
  1. E lawelawe i ka chutney me nā kulu pua puaʻa a me ka'āpala-i'ōwiliʻia aiʻole ka moa, aiʻole me ka puaʻa puaʻa a me ka moa kalo.

Hiki iāʻoe ke like

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa 44
Ka nui o ka momona 0 g
Ka momona 0 g
Ka momonaʻole 0 g
ʻO Cholesterol 0 mg
Sodium 4 mg
Nā Carbohydrates 11 g
Fiber Dietary 1 g
Pāmua 0 g
(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.