Hāʻawiʻia kēia huamataʻona Thai i kapaʻia ma hope o ka inoa o ka pipiʻohi kaulana i Thai, "Weeping Tiger Beef". He mau moʻolelo likeʻole e hoʻihoʻi i ka inoa,ʻo ka mea i hoʻokipaʻia e nā kukui i loko o ka mīni i ka uʻi; ʻO kekahi hoʻi, ua kani ka tiger i ka wā i pepehi ai kahi hahai holoholona a lawe aku i kāna bipi. Hāʻawiʻia ka papahele no sirloin a iʻole i kāuʻokiʻoi loa o ka pipi i hoʻokaheʻia a laila wikiwikiʻia a mālamaʻia ma nā kīʻale saladi me nā'ōmato a me nā mea kanu hou. Hoʻokomoʻia ia me kaʻaʻahu hōʻailona Thai no kahi Thai pīpī e mālama pono ana no kaʻaina awakea a me kaʻaina awakea.
Ka mea e pono ai
- 1-2 paepae
- 5-6 mau kīʻaha salade (aiʻole nui no 2 mau kānaka)
- 2 wili (
- nā'ā'īʻeleʻele ,'opalapala maikaʻi)
- 1
- nā'ōmato (sliced)
- 1/3 kapu
- ka coriander (mea hou,'āpala, cilantro i hōʻuluʻuluʻia)
- 8-10 lau
- ka mint (kahiʻoki)
- 1/4 kīʻaha pīpī ('āpana, aiʻole
- nā wāwae )
- 'Āina:
- 2 punetēpuni
- ka meaʻai iʻa
- 2 punetēpuni
- soy sauce
- 2 tīpakai ke kō
- 2 hele
- kālaka (minced)
- 1/4 teaspoon coriander (hua,'āina)
- 1/8 teaspoon pepaʻeleʻele (ka honua)
- Kāwele:
- 1-2 mau punetū
- ka meaʻai iʻa
- 3 punetēpō lime wai (aiʻole
- lemon wai )
- 1 1/2 tablespoons soy sauce
- 1/2 i 1 mau pepa chili (ʻulaʻula, hou, minced a 1/8 i 1/2 teaspoon
- ka pepa cayenne a me nā lau. eʻono)
- 1-2 teaspoons
- ke koko kō (eʻono)
Pehea e hana ai
- Hoʻohui pūʻia nā mea kauhale wai i loko o ke kīʻaha a me ka spoon ma luna o nā pūpū, e hoʻololi iā lākou no ka hoʻomaʻemaʻeʻana i nāʻaoʻao a pau. E kau i loko o ka friji e hoʻopiʻi i 20 mau minuke aiʻole i 4 mau hola.
- E hoʻolālā i nā meaʻai i loko o ke kīʻaha, e hoʻololi i ka mea iʻa e like me kāu i makemakeʻia o ka paʻakai. He meaʻono ia i ke kau me ke koena o nā meaʻono a me nā meaʻono, nā meaʻala a me ke paʻakai.
- E kūkulu i nā kīʻaha ma kahi kīʻaha saladi nui a kau aku i ka'akiki, ka'ōmato, ka coriander, a me ka mint. E hoʻokaʻawale.
- E puhi i kāu'āpana me ka māmā māmā me kaʻaila. Grill steaks a hiki i kaʻailaʻana i waho a pume iki i ka'ōpū (i Thailand ke kuhi nei kēia steak ma keʻano o loko). Hiki ke hoʻopiliʻia kekahi marinadeʻaʻai ma hope o ka hoʻololi mua.
- E'ānai i ka'ōpala a kau ma kahi o ka sāleta a me 3/4 o ke kui. Kauleiʻo Drizzle ma luna a hoʻoulu. ʻO ka lālā i loko o nā kīʻaha a me nā pā pākahi a me ka hoʻokomoʻana i ka hoʻopili hope loaʻana o nā peʻapeʻa liʻiliʻi a me ka coriander.
Nā'Ōlelo No Weeping Tiger Beef
Hiki ke hoʻohanaʻia kēia pāʻani me ka raiki ma kahi o ka saladi,ʻo ia ke ala kahiko. Inā hoʻoholoʻoe e lawelawe i ka laiki, e hoʻohana i ka pāpale e like me kahi'alama e huiʻia ma luna o ka meaʻai ma mua o kaʻaiʻana (e nānā i kaʻu Hoʻopaʻa Nalu Moʻo Nalu ). E like me ka mea i hōʻikeʻia ma luna nei, lawelaweʻia kaʻiʻo ma kahi'ē aʻe mai ka mea maʻamau-iʻole ka laulā, no laila eʻoluʻoluʻole e like me kou makemake.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 931 |
| Ka nui o ka momona | 46 g |
| Ka momona | 15 g |
| Ka momonaʻole | 21 g |
| ʻO Cholesterol | 176 mg |
| Sodium | 4,713 mg |
| Nā Carbohydrates | 60 g |
| Fiber Dietary | 10 g |
| Pāmua | 79 g |