ʻO ka tradition traditional sauerbraten ka meaʻono loa loa a me kaʻono; a he mea maʻalahi kaʻiʻo mai ka lōʻihi, a hoʻomoʻa wikiwiki. ʻO kēia mea maʻalahi a me ka maʻalahi Crockpot Sauerbraten e kuke i ka mea kuke i ka mea kuke kuke a 20 mau minute e hui pū. A he like nā meaʻoluʻolu likeʻole a me nā mea leʻaleʻa e like me ka paʻakikī o ka hana mua.
Hiki iāʻoe ke hoʻohana i kekahiʻoki liʻiliʻi o ka pipi ma kēia hana. ʻO ka'ōpuni'ōpiopio koʻu kohoʻana, akā, hiki nō hoʻi iāʻoe ke hoʻohana i ka'ōpū a puni paha a puni paha. Mai hoʻohana wale i kahi'āpana kūʻai, no ka mea, e'ānaiʻia ma ka mea kuke kuke. ʻO ka lōʻihi o ka manawa hoʻomoʻiʻana i kaʻono o kaʻiʻo eʻoluʻolu loa. ʻO kaʻai e hoʻomaka ana i ke aloha e lilo i mea paʻakikī ke kuʻiʻia i loko o ke kuʻi koko.
Pono e hoʻomaʻemaʻeʻia kēia meaʻai me nāʻaʻahu i kāhiʻia i ke ahi. E ho'āʻo i nā noodles kluski, iʻoi aku ka lahilahi ma mua o nā hana maʻamau, aiʻole hoʻohana i nāʻahu o nā hua maʻamau. ʻO kekahi'ōmaʻomaʻo'ōmaʻomaʻo i hoʻouluʻia me nā hauhaʻiʻalani a me kaʻaʻahu waina vinaigrette he pono. No ka meaʻai, lawelawe i kahi meaʻoluʻolu a melahi e like me ka ice cream pie a iʻole ka lemon meringue pie.
Ka mea e pono ai
- 2 paona i luna o ka meli'āpana, eʻokiʻia i 2 "cubes
- 'Alikaʻelua,ʻokiʻoki
- 3 cloves keleka, sliced
- 1-1 / 2 kīʻaha pī
- 1 kīʻaha pīpī cider vinegar
- 2 lau
- 1 (16 ounce) pīpī pēpēʻo KA 5 mau kāloka nui, i hoʻopiliʻia
- 2 kaʻuala rīpī, ka'ōpala a me ka hapalua
- 3/4 ke kīʻaha o nā kīpī liʻiliʻi (e pili ana i 15 mau kukui)
- 3 punetēpō ke kō
- 1 kaʻaila kirimina
- 2 ka 3 tablespoons ka palaoa
Pehea e hana ai
I loko o ka mea kuke kuke i ka 4 a 5-quart, e hui pū i ka bipi pipi, aniana, keleka, ka pīpī pīpī, ka vīneka, nā lau bay, kāloti, a me nā uala. E hoʻokuʻu maikaʻi, a laila e uhi i ke kuʻi koko a hoʻomoʻa i lalo no 8 a 9 mau hola.
A laila wehe i ka uhi kīkoki a hoʻololi i ka wela i luna. Wehe a hoʻolei i nā lau puka.
E hoʻomoʻi i nā gingersnaps a me ke keleʻeleʻele i ka hui. E noʻonoʻo aʻono i ka hoʻouluʻana (e makemake pahaʻoe e hoʻohui hou aku i nā kuʻuna a me ke kaheʻeleʻele no ka pale maikaʻi / pale maikaʻi) iāʻoe).
A laila hoʻohui pū me kaʻaila kawa a me ka palaoa i loko o kekahi mela. E hoʻonui i kahi 1/2 kīʻaha o ka wai hoʻomehana wela a hui maikaʻi me kahi kī uila. A laila e hoʻohui i ka pahu kuʻi, eʻoluʻolu maikaʻi e hoʻohui.
E uhi a eʻaila ma kahi haʻahaʻa no 30 mau minuke a hiki i ka wa eʻeleʻele a wela ke kukui. E lawelawe me nā mea no ka mea i hoʻomapalaʻia i ka wela a iʻole ka spatzele noodles.
Ināʻoe i kahi kīkī wela hou e kuke ai ma kahi haʻahaʻa no 6 a 7 mau hola a hiki i ka manawa eʻoluʻolu ai kaʻiʻo, a laila e hahai i ke koena o nā kuhikuhi.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 472 |
| Ka nui o ka momona | 15 g |
| Ka momona | 6 g |
| Ka momonaʻole | 5 g |
| ʻO Cholesterol | 103 mg |
| Sodium | 433 mg |
| Nā Carbohydrates | 46 g |
| Fiber Dietary | 6 g |
| Pāmua | 37 g |