ʻO ka meaʻai iʻa, aiʻole "Nam Pla" ma Thai,ʻo ia kekahi o nā meaʻai ma ka meaʻaiʻo Thai. Loaʻa konaʻanoʻulaʻulaʻulaʻula-he gulaʻulaʻula maikaʻi a hoʻohanaʻia me ka lima o nā mea Thai a pau loa. Hoʻohana pinepineʻiaʻo ia no ke kai iʻa no nā iʻa a me nā meaʻai, a me kahi hoʻolaha (e pili pinepineʻia me nāʻohi hou a me ka wai lime) - uaʻike pahaʻoe i kēia "kaumā" ma nā papa ma nāʻaina Thai. ʻO ka meaʻoiaʻiʻo,ʻo ia hoʻiʻo Thais e hoʻohui i i kahi iʻa liʻiliʻi eʻai i ka meaʻai e like me keʻano o ka paʻakai a me ka pepa.
He aha ka hana iʻa i hanaʻia?
Hoʻokumuʻia nā meaʻai i ka iʻa i ka iʻa a me ka paʻakai iʻaeʻia i ka momona no ka makahiki 1 a 18 mau mahina. Hoʻohanaʻia nāʻano anikolo,ʻoiai e hanaʻia kekahi meaʻai mai nāʻano iʻa'ē aʻe a me nā iʻa. ʻO nā mea maʻamau o kahi iʻa maikaʻi iʻa, ka wai, a me ka paʻakai. Hiki ke hoʻopiliʻia ka lepo akāʻaʻole pono.
Ma hea e hiki ai iaʻu ke kūʻai aku i kahi meaʻai iʻa?
I kēia mau lā, kūʻai nui nā kumukūʻai iʻa i ka iʻa (e nānā iā ia i loko o kā lākou'Āpana Asia). ʻOiai, uaʻike wau i kaʻoi aku o nāʻano maikaʻi loa i nā meaʻai i meaʻaiʻo Asia. Eʻikeʻoe i kahi koho maikaʻi o nā meaʻai iʻa ma kahi kokoke i kahi Kānaka / Vietnamese / Thai food store. E nānā i nāʻeke kiʻekiʻe me ka "Fish Sauce" a me nā meaʻai i hōʻikeʻia ma ka lepili (ka iʻa iʻa, ka paʻakai, a me ka wai -ʻaʻole pono nā mea'ē aʻe). Pono e hanaʻia ma Thailand a Vietnam paha. Hiki iāʻoe ke kauoha iā ia ma ka pūnaewele. ʻO kahi iʻa Squid Brand kahi maikaʻi.
He aha nā mea e hiki ai i nā meaʻai ke hoʻohana i mea hoʻololi no kahi iʻa iʻa?
Aia nō nā meaʻai iʻa iʻa. I kēia manawa,ʻaʻole wau i loaʻa i kahi hale kūʻai Thai, akā, kokoke i nā hale kūʻai meaʻai Vietnamese a pau. ʻO nā mea maikaʻi loa (i koʻu manaʻo)ʻo iaʻo ka Golden Mountain sauce , aiʻole kaʻalani māmā. Ke kuʻi au i Thai no kuʻu kaikuaʻana meaʻai, hoʻohana wau i ka hui pūʻana o kēia mau meaʻaiʻelua, aʻo ka meaʻai ke nānā aku i waho.
No ka Golden Mountain Sauce, ponoʻoe e kūʻai i kahi hale kūʻai maikaʻi'Asia maikaʻi.
ʻO ka meaʻai iʻa a me ka sodium: ka mea e hana ai inā noʻonoʻoʻoe e pili ana i kaʻai paʻakai
No ka poʻe e pili ana i kā lākouʻaiʻana i ka sodomi, ma ka hoʻohanaʻana i ka mīkini iʻa e hiki ke lilo i mea pōʻino. ʻAʻole e hopohopo. ʻOiai kaʻaila sodona o ka mea iʻa e like me kaʻikeʻole i ka nui o ka lawelaweʻana ma ka lepili, e hoʻomanaʻo i kēia māhele e māheleʻia i loko o ka lumi kuke e hoʻomola ai (e like me ka lalani Thai), no lailaʻaʻoleʻoe e pau o ia mau - ma ka liʻiliʻi ma kahi'āpana a noho paha. E hoʻonui i kahi hapa o ka meaʻai i kāheaʻia i loko o ka meaʻai, a laila e hoʻonui i ke koena me ka paʻakai. ʻO ka paʻakai o ka moana wale nō kahi o ka sodium i loaʻa ma ka paʻakai papa paʻamau aʻoi aku ka maikaʻi noʻoe ma nāʻano'ē aʻe.
Pehea e mālama ai au me kahi iʻa iʻa mai ka puhiʻana aku i ka iʻa 'Fishy'?
Eia ka mea huna: ka lime wai. Ma ka hapanui Thai maʻamau eʻikeʻoe i ka meaʻai i huiʻia me ka wai lime a me nā mea'ē aʻe. 'Ōlelo mau wau i nā poʻe he mea iki wale nō ia e hoʻohana ai, e like me ka mea kuke, no ka mea,ʻoʻoe wale nō ka mea i hoʻoulu i ka mea iʻa (a heʻala.). ʻOiai,ʻaʻole au i manaʻo i keʻala, akā, ua hoʻohanaʻia paha au i nā meaʻai'Āina a me ka Hikina Hema a ua lilo ia i mea maʻamau o koʻu ao honua.
I kēlā me kēia hihia, inā loaʻa iāʻoe ka pāʻina e hoʻomele aiʻoe i kou mau lima, e'umeʻakaʻoe i ka wai lime hou aʻike i ke kōkua. Ke aloha!