Polenta, haʻiʻia poh-LEHN-tah, he mele a me ka porridge ka mea i ulu mai ma Northern Italian ma keʻano he mea mahi'āina kua'āina. ʻAʻole paha i kaulana loa ia maʻAmelika Huipūʻia, akā he mea nui ia i ka nui o nāʻAmelikaʻAmelika e hauʻoli nei me he hapa lā o ko lākou hoʻoilina. ʻOiai uaʻikeʻia ke kīʻaha heʻai i ka poʻeʻilihune, ua hoʻokiʻekiʻeʻia i kahi kūlana kūkiko ma o nā meaʻaiʻai a hiki ke loaʻa ma nā menus o kekahi haleʻaʻai nani loa.
ʻOiai ka nui o nā mea i hanaʻia me keʻano mele melemele maʻalahi, hiki ke hanaʻia hoʻi ka polenta mai ka'ōmaʻomaʻo'ōmaʻomaʻo o ka lepo a iʻole keʻokeʻo keʻokeʻo. Kūʻai ka loiloi maʻamau no ka lohi pupuhi i ka wai aiʻole ka paila, akāʻo ka nui o ka manawa kuke e hiki ke mālamaʻoleʻia. ʻO nā pōkule o kēia mau lā,ʻo ia nō ka hoʻohanaʻana i ka polenta manawa a iʻoleʻia . Hoʻohana pinepineʻiaʻo Polenta e like me ka mīlū mālū,ʻeleʻele lahilahi, hiki ke hoʻopihaʻia me ka milo, kahi mīkini puʻuwai, aiʻole ka lihi. Hiki ke hoʻouluʻia ka polenta iʻaila a hiki i ka paʻaʻana aʻokiʻoki i loko o ka wili, i nāʻanuʻu, aiʻole i nāʻano'ē aʻe paha, hiki ke hanaʻia i kaʻaila, kaʻaila, a me ka pahū.
5 Nanu o Polenta
E like me ka oatmeal a me ka laiki, he nui ka polenta a hiki ke hoʻohanaʻia ma nāʻano likeʻole i kēlā me kēia pāʻina o ka lā. ʻO ka mea i hoʻomoʻiʻia a me keʻano o ka hāʻawiʻiaʻana, hiki iā ia ke lilo i wahi o ka meaʻai nani a iʻole kahi meaʻai awakea wale nō. Aia nāʻano polenta likeʻole e pili ana i ka hoʻomākaukauʻana o ka pā. ʻOiai lākou:
- 'āina polenta
- ʻO ka polenta maikaʻi loa
- ka manawa polenta
- keʻokeʻo keʻokeʻo
- ka polenta
Polenta hoʻohana
Hoʻohanaʻia ka Polenta ma nāʻano likeʻole ma muli o kaʻai o ka lā i lawelaweʻia ai ia.
- E mālama i ka polenta māmā, iʻole i nā mea kanu aiʻole ka lihi, e like me kaʻaoʻaoʻaoʻao.
- E hoʻohana i ka polenta ma keʻano kumu no ka meaʻai meaʻai meaʻai, i hoʻopiliʻia me ka mihuki a iʻole ka'ōmole momona.
- E lawelawe i ka loli ma mua o ka pātaʻi a me ka raiki i mea hoʻokani i nā meaʻai , nā'ū, aiʻole nā chilis.
- E ho'āʻo i ka polenta i'ūniʻia e like me ka'ōlaina o ke kakahiaka, i hoʻouluʻia me nā hua hou a me nā hua maloʻo, nā nati, me ke kinamona, a me ka waiū.
- E hoʻohana i nā'āpana polea a me nā kānana i hanaʻia ma keʻano he kumu no nāʻoihana waho a me nā meaʻai.
- E hoʻohana i ka polenta kapu a i ka homemade i loko o ka pahu.
- E hoʻohana i ka polenta e pani i nā pīkī a iʻole nā pīkī pīpī e hoʻokipa ana i nā paila.
Polenta Recipes
Eia kekahi mau māka no nā polenta i hoʻololiʻia. E ho'āʻo i kekahi mea mua, i mea eʻike ai i ke kīʻaha ma keʻano he mea waihona i nā meaʻoihana. Hoʻopili i nā kuhiʻana i kaʻikeʻana iāʻoe i nā mea i kūpono iāʻoe a me kāu palale.
ʻElua Kūkena Polenta Casserole me nā Pūpū, Kui, a me ka Lina
Polenta me nā Māle Caramelised Apples
Hoʻokumuʻo Michael Chiarello's Polenta me nā Pūlaʻi Pākīpika