Skillet Hawaiian Sauté

ʻO kēia'ōpiopio'ōpiopio maikaʻi kahi meaʻai nui loa i ka puaʻa a me ka ham. A iʻole, e'ānai i kahi iki, ka mea kaumaha, aiʻole ka hauʻikoa a lawelaweʻia e like me ka meaʻaʻa.

Ka mea e pono ai

• 6 mau'ōlaʻa nui,ʻo Granny Smith a me nā'ōlaʻiʻono'ē aʻe
• 1 kaʻina kaʻina wai lemon
• 4 punetūpakai ka paʻakai
• 1 tablespoon cornstarch
• 1/2 kapu wai anuanu
• 6 punetēpō kōkoʻomaʻu kala, paʻi
• 1/2 teaspoon
• ka lāʻau'alanamona
• kūleʻa

Pehea e hana ai

1. Peel i nā'ōlaʻa; me ka'āpana i nā'āpana lahilahi. Leʻaleʻa me ka wai lemoni me kāu hoʻopiliʻana i nā'āpana i kahi kīʻaha e mālama ai iā lākou i ka huliʻana i ke kala.
2. I loko o kahi kāpena nui a skillet paha, e hoʻonoa i ka waiū; e hoʻopili i ka'ōpalaʻalani a me ka hoʻokaʻina i ka mahana wela, e hoʻoulu mau pinepine, no ka hola 6 a 10 mau hiki a hiki i keʻoluʻolu a hoʻomaka wale nō e hoʻololi i kaʻeleʻele.
3. E hoʻohui i ka lāʻau me ka wai anuanu; e hoʻopili i loko o nā'ōleʻa. E hoʻonā haʻahaʻa i ke kō a me nā meaʻala. E lawe mai i kahi hoʻokahi; e ho'ēmi i ka mahana a hoʻomehana no kahi 3 a 5 mau minuke, e hoʻoulu i kekahi mau manawa.

E lawelawe i ka mahana me ka vanilla ice cream a iʻole ka hinu o ka mea i pīpīʻia.

Nā mea hou Apple Recipes

Pāleʻa

Hoʻoponopono maikaʻiʻo Slow Cooker Applesauce

ʻO Apple Aven Pancake

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	148
Ka nui o ka momona	8 g
Ka momona	5 g
Ka momonaʻole	2 g
ʻO Cholesterol	20 mg
Sodium	6 mg
Nā Carbohydrates	21 g
Fiber Dietary	1 g
Pāmua	0 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.