ʻO kēia mau mea momona liʻiliʻi liʻiliʻi loa e pono no kaʻaina kakahiaka a me ka paʻiʻana, aiʻole e lawe iā lākou i kahi hālāwai o ka hui aiʻole ka hanana. Ua kāwiliʻia lākou i ka cinnamon sugar, akā hiki ke lawelaweʻia me ka syrup a me ka paʻiʻana i ka paura.
Hoʻolālāʻole e hoʻonui i kahi 1/2 ago o nā pecans maikaʻi loa no ka hōʻailona hou.
Ka mea e pono ai
- 1 1/4 kapu i ka palaoa (e pili ana i 5 1/2 auneke)
- 1/4 kapuʻo ke kōkole
- 1 1/2 teaspoons ka meaʻala
- 1½ teaspoon ka paʻakai
- 1/2 teaspoon ka'alamona
- 1/4 teaspoon nunu
- 1 1/2 kīʻaha 'aila ('āpana'āpana)
- 1 nui nui
- 1/4 kapu waiū
- 2 punetēpē kalo i ka waiū
- 1/2 kapu cinnamon sugar (aiʻole sugar, aiʻole syrup, no ka lawelaweʻana)
Pehea e hana ai
I loko o kahi anuanu hohonu, kaumaha i kaʻaila i 365 F. Line he pepa bakena me kekahi mau papa liʻiliʻi pepa, no ka hukiʻana i nā mea palaka.
Hoʻopiliʻia i loko o ke pola ka palaoa, ke kō, ka paʻi paʻi, ka paʻakai, ka kinamona, a me ka nutmeg. E ho'āʻo i ka hui. E hoʻolālā i ka'ōhiʻoli'ōpiopio.
I loko o kahi kīʻaha, e hoʻokuʻu i ka hua me ka waiū. E hoʻonoe i ka waiū maʻemaʻe. E ninini i ka'ōpū a me ka waiūpaʻa i loko o ka'ōpili'ōpili a hoʻopiʻi a hoʻopauʻia.
E hoʻokuʻu i ka pahu paʻi ma nā teaspoon i loko o kaʻaila wela. Hoʻolāʻihi wau i 5 a 6 paha i ka manawa. E hele a huli i nāʻaoʻaoʻelua, no ka hola 3 a 4 paha.
Me kahi'āpana o ke kinona i hoʻokaheʻia, e hoʻololi i nā palaka i ka pepa bakena pepa e huki.
E hoʻolili i kahi mea momona maikaʻi i loko o ke kinamona kuʻi a me ka lepo me ka paura.
Hanaʻia kahi 15 a 20 mau palaka.
Hiki iāʻoe ke like
ʻO ka huaʻala a me ka'ōmaʻomaʻoʻo Tomato Fritters
Hoʻopiliʻia nā meaʻaina me ka mea hūna no ka Bread Machine
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 96 |
| Ka nui o ka momona | 4 g |
| Ka momona | 2 g |
| Ka momonaʻole | 2 g |
| ʻO Cholesterol | 55 mg |
| Sodium | 186 mg |
| Nā Carbohydrates | 13 g |
| Fiber Dietary | 3 g |
| Pāmua | 3 g |