Hawaiian Classic Chicken and Jambaliya

ʻO Jambalaya kekahi o nā meaʻai nui a Louisiana. Hiki paha i hoʻokahi a nui paha nā mea hoʻomalu i hoʻohuiʻia. ʻO kekahi o nā hoʻouluulu maʻamau e pili ana i ka'ōpala, ka hausa a me ka puaʻa, ka puaʻa, ka ham, a me ka crawfish. Hiki ke hanaʻia me ka moa a me ka pipi. ʻO ka "'ohiʻihi kapu" o ka'ālika, ka pepa, a me ka hīmele kahi i loaʻa i loko o ka pahu jambalya.

ʻO kēia jambalaya heʻanoʻaila nui, he laiki, he moa, heʻulu a me ka'ūnika . ʻO ka'ōpala, ke kāleka, a me nā mea kanu nā meaʻai maikaʻi.

Makemakeʻoe e hoʻomoʻi i kekahi peʻa pupuhi i ke kīʻaha, aiʻole eʻoki i kekahi mau pī.

Ka mea e pono ai

• 1 hele mai i ka moa (ʻokiʻoki, 3 paona)
• Papalina keʻono
• 3 punetēpulu kaʻailaʻoliva wahine hou
• 1 kaʻaila (kahi'āpana)
• 1 ka pepa bell pepa (ka'ōmaʻomaʻo,'ākiʻoki)
• 2 lāleʻa lauʻile (ʻokiʻoki)
• 2 cloves keleka (minced)
• 1/2 paʻi paʻi paʻi (kikokikona pālua)
• 2 kōmole ke kōmomo (kolo, 14 1/2'elepa i kēlā me kēia)
• 2 kahe o nā moa moa
• 1 kaʻaila laiki (ka palaoa lōʻihi)
• 2 teaspoons thyme (lau maloʻo,'ōwiliʻia)
• 1 1½ teaspoons ka paʻakai (aiʻole eʻono)
• 1/4 teaspoon pepa
• 1/4 kapuni pākī pepaʻono ( Tabasco )
• 1 paʻi paʻi,'opiʻi a hoʻokuʻu

Pehea e hana ai

1. E kulu i nā moa me ka paprika.
2. ʻO kaʻailaʻaila ma loko o ka lole nui; e hoʻonui i ka moa a me ke kala ma nāʻaoʻao a pau. Wehe i ka moa mai ka skillet.
3. E hoʻoulu i kaʻaila, i ka pepaʻalani, i ka meaʻalani, a me ke kāleka. Kūleʻa ma luna o kahi wela a hiki i ka'aluʻolu o ke kaka, kokoke i 10 mau minuke.
4. E hoʻolālā i ka puaʻa, nā'ōmato, ka hulu moa, ke raiki, koume, ka paʻakai, ka pepa, a me ka hani wela. E hoʻoulu i ka moa a huli i ke kapa me ka mihī. E lawe mai i kahi maʻi. E ho'ēmi i ka mahana, e uhi, a hoʻomehuka no 30 mau minuke, aiʻole a hiki i ka maluʻana o ka moa.

1. E hoʻomaha i ke kuʻumeʻa a kuke i kahi 3 a 5 mau minuke, aiʻole a hiki i ka'ōʻana o ka'ōkō.

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	960
Ka nui o ka momona	46 g
Ka momona	12 g
Ka momonaʻole	21 g
ʻO Cholesterol	361 mg
Sodium	1,674 mg
Nā Carbohydrates	45 g
Fiber Dietary	4 g
Pāmua	88 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.