ʻO kēia mau mea eʻono ai i nā kui pinusaels he meaʻono a he maʻalahi loa no ka hoʻomākaukau a me ka'ū. E hoʻohana maikaʻi i nā meaʻai maikaʻi loa i nā meaʻai a pau loa-butter
E lawelawe i nā pinwheels e like me kahi meaʻai me ka'opi a me ka minina , aiʻole e lawelawe me nā hua no kaʻaina kakahiaka a brunch paha.
Ka mea e pono ai
- 2 pāpaʻi pāʻani (kahi 15 i 18 auneke)
- 1 paona pīkī nui (
- hiki i ka kakahiaka kakahiaka a me ka Italia, inā makemakeʻoe)
- 1 nui nui
- 1 punetēpona ka waiū (aiʻole kaʻaila cream)
Pehea e hana ai
- Hoʻopiʻi i ka pīpī pīpī ma hope o ka paʻi kiʻi. E wehe, inā pono, a pā i ka hapalua o kaʻiʻo o ka lole i kēlā me kēia pepa i loko o 1/2'hini o ka hopena hoʻokahi.
- Me kāu mau manamana lima, e paila i kahi wai liʻiliʻi ma kaʻaoʻao āu i waiho nele ai. E kāwili a sila i ka hope o ka lepo.
- E hoʻopaʻa i nā mea hao ma ka'ikikoki i hoʻopiʻi a hoʻokuʻuʻia no kahi o 30 mau minuke no ka hoʻopaʻaʻana i kahi. ʻAʻole pono kēia kūpono, akā, ua maʻalahi ka maʻaʻana.
- ʻOhu i ka umu a 400 F. Line 2 hoʻopiʻiʻia i nā pahū me ka pepa pepa.
- E luhi i ka hua me ka waiū e hana i ka holoiʻana i ka moa a hoʻomaʻamaʻa liʻiliʻi i nā ukukū. Me kahi pahiʻoiʻoi,ʻokiʻoki i nā'ōwili i loko o 1/2-iniʻi'ānihi a hoʻonohonoho pono i nā paʻi e hoʻomākaukau ai. E pākīkī i nā māmā me ka holoi liʻiliʻi hou.
- E kīʻaha no 20 a 25 mau minuke, a hiki i ka'ōlena gula.
- E lawe i nā kāwele pepa e hoʻokuʻu iki. E lawelawe e like me ka meaʻai me ka ketchup, ka marinara, a me ka haʻina barbecue , aiʻole e lawelawe me nā hua no ka'ōpōpō aiʻole brunch .
Nā meaʻai
Pepperidge Farms and TraderʻO Joe's puff pāʻani e hele mai me nā kiʻiʻelua, aʻo kekahi poʻe e like me Dufours a me nā wahine maikaʻi, e hele mai me ka 1 pepa. Inā he kālepa Joe kāu e pili ana, hiki paha iā ia keʻono maikaʻi loa a me ka mea momona no ka uku.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 118 |
| Ka nui o ka momona | 9 g |
| Ka momona | 2 g |
| Ka momonaʻole | 3 g |
| ʻO Cholesterol | 32 mg |
| Sodium | 122 mg |
| Nā Carbohydrates | 7 g |
| Fiber Dietary | 0 g |
| Pāmua | 3 g |