He mea nui kēia meaʻai nui e lawelawe i ka wā e pono aiʻoe i kaʻai a maʻalahi. Ua hanaʻia lākou ma ke kāwiliʻana i ka palaoa a me ka'ūni cheese, ka'ōnihi, a me ka salami.
Ka mea e pono ai
- 24 pālua salami (keʻano lahilahi, ka nui nui o ka salami, ka maikaʻi)
- 4ʻeono o nā ounce
- 24 nā huaʻalani (aiʻole
- nā lāʻau arugula, holoiʻia a holoiʻia)
- 24 pōpō berena
Pehea e hana ai
- E hohola i kēlā me kēia'āpana o ka salami me kahi teaspoon o ka pīni. E kau i kahi lau lauʻiwa ma waenakonu o ka'āpana.
- E kau i ka piko o kahi poli ma ka lihi o ka'āpana salami a'ōwili lōʻihi. E hana hou, a hoʻoulu i ka salami-pop ma kahi pālaki hana; e lawelawe koke.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 37 |
| Ka nui o ka momona | 3 g |
| Ka momona | 1 g |
| Ka momonaʻole | 1 g |
| ʻO Cholesterol | 7 mg |
| Sodium | 99 w |
| Nā Carbohydrates | 2 g |
| Fiber Dietary | 0 g |
| Pāmua | 1 g |