ʻO kēia mea brown casserole e hana nei i kaʻaina kakahiaka nui a iʻole brunch no nā lā hoʻomaha, nā hana kūikawā a me nā pono. I ka meaʻai a me ke keiki'ōpiopio, e lawelawe i kēia hua manu'ōmaʻomaʻu'ōpiopio me nā līlī lūlū no ka pihaʻana a me kaʻaiʻai i kēlā me kēia manawa.
Ka mea e pono ai
- 8 hua nui
- 2 kapu waiū
- 16 ounces kaʻuala (i ka maloo a me ka lama i ka momona)
- 1 pākani pepa bell (keʻokeʻo,ʻaki)
- 1 pākani pepa bell (kahaʻula, diced)
- 1 'ōlaku ka lihi (' ai)
- 1 teaspoon kalo ma kaʻaila
- 1 teaspoon pepaʻeleʻele
- Kō koho: 6 pākī i ka meaʻono wela (aiʻole eʻono)
- 2 kala i kāwiliʻia i ka lau (kāwili)
- 8 puhi bale (ʻokiʻia i loko o nā'āpana 1-ini)
- 1 ka ipu kulupulu (Colby, pili)
Pehea e hana ai
- ʻO ka umuʻehuʻeleʻele a 350 kapuaʻi. E pahu i ka 9 x 13 pan me ka'ōlaʻi kuke.
- I kahi kīʻaha nui, e hoʻokuʻu i nā hua a me ka waiū.
- Kōhi i loko o ka'ōhū i ka'ōlaʻi, ka pepa, ka'atika, ka'eleka'alaka, ka pepaʻeleʻele, ka meaʻala wela a me ka palaoa.
- E hoʻolālā i ka hapalua o nā'āpana puaʻa.
- E nininiʻia i ka pan i hoʻomākaukauʻia. ʻO luna me nā'āpana puaʻa a me ka papaʻi.
- E uhiʻia me ka pahu alumina a me ka baʻa 45 mau minuke.
- Wehe i ka'ōmole a hoʻomoʻa i kekahi mau minuke he 15-25, a hiki i ka'ōlena gula.
- E hoʻomaha no 5 mau minuke ma mua o kaʻoki.
Hoʻoponopono iʻa
ʻO ka'āpana kīkōpikaʻo ka'āpīpī
ʻO Hash Brown Casserole
Kaona Frittatas
ʻO ka meaʻai
ʻO nā pua me ka huapalapala
Paʻaʻia nā Eggs
ʻO nā pua i loko o kahi meaʻala
Kāleʻa Kalikimaka Kāpena
Mea Hoʻomalima Pilikino
ʻO Strawberry Yogurt Paʻa
ʻO ka'ōkoʻumaʻaʻo Oatmeal
Pākī Palekana
Hoʻopiʻiʻia ka Pīkī Alakōʻai Pudding
Hoʻopiʻiaʻo French Toast me Apples a me Granola
ʻO French Toast Casserole me nā Mākeke
ʻO ka meaʻanuʻu kūmoleʻo Chocolate French
Pancake Recipes
Nā Hale Waiʻonika Kanamona
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 741 |
| Ka nui o ka momona | 50 g |
| Ka momona | 24 g |
| Ka momonaʻole | 17 g |
| ʻO Cholesterol | 263 mg |
| Sodium | 925 mg |
| Nā Carbohydrates | 38 g |
| Fiber Dietary | 4 g |
| Pāmua | 35 g |