ʻO ka hua'alaina liʻiliʻi e hoʻoulu ai i ka meaʻai me ka hauʻoli eʻikeʻoe he mea kānalua loa aʻoluʻolu. E loaʻa ana iāʻoe ka hopena maʻamau. Akā, i ka wā i hoʻomaoʻoʻia ai ka hua waina, e like me ka sorbet. ʻOiaʻiʻo,ʻo kēiaʻano'ohiʻona huaʻeto maloʻo ua aneane like me nāʻano o ka sorbet!
Ka mea e pono ai
- 1 ka hui nui o nā hua wainaʻole (ʻulaʻula)
Pehea e hana ai
- E holoi i nā huapalapala a maloʻo me kahi kāwele pepa.
- E laina i kahi pepa pani me nā kāwele pepa. E kau i nā hua waina ma nā kāwele pepa, e ho'āʻo ana e waiho i kahi ma waena o lākou. E hoʻomaha loa a hiki i ka paʻa.
Eʻai i ka maloʻo. Mai hoʻokuʻu i nā hua waina - hiki iā lākou ke lilo i mele.
Mea nui:ʻO nā hua waina o kēlāʻano kēiaʻano e hiki ke waiho i kahi pōpilikia i nā keiki 3 a hiki i lalo.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 21 |
| Ka nui o ka momona | 0 g |
| Ka momona | 0 g |
| Ka momonaʻole | 0 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 1 mg |
| Nā Carbohydrates | 5 g |
| Fiber Dietary | 0 g |
| Pāmua | 0 g |