15 Nānā Squash a me nā Pumpkins

01 o ka 15

15 Ka nani o ke kauwela

ʻO ka'ōmaʻomaʻo o nā'ōmaʻomaʻo heʻeleʻele, nā pūpū oʻoleʻa e mālama ai i ka momona a me ke kino i loko e mālama pono ai i nā mea kanu. ʻO kekahi mauʻano likeʻole e loaʻa ana i ka makahiki a puni, akāʻo ko lākou manawa kūpono mai ke kauwela a hiki i ke kauwela. E kaomi i mua e aʻo e pili ana i nāʻano likeʻole o ka'ōmaʻomaʻo a me nā kalokiniko. Mai ka homey acorn squash i nā mīkini cinderella i nā kāleka nani.

No nāʻano likeʻole o ka māka o ke kauwela a iʻole ka paukū āu e koho ai, e koho pinepine i nā'ōmaʻomaʻo o ka hoʻoilo ma ke kaumaha. A laila eʻike i keʻano o ka kukeʻana i ka'ōmaʻomaʻo'ōmaʻomaʻa a loaʻa i nā mea maikaʻi loa no ka'ōmaʻomaʻu a me ka pauma!

02 o 15

ʻO ka'Akana Squash

Ma mua o ke ala houʻana o ka launa kaulana o ka'ōpiopio,ʻo ka'āleka acorn ka mea maʻalahi loa i nā'āpana i ka US. He mea nui lākou a puni ka'ōpala, me kaʻona, keʻoluʻolu, a me ke aloha. He maikaʻi lākou no ka'ānenaʻana, ka kukeʻana, ka mokumahu, ka hoʻouluʻana, a me ka sauteeing. ʻO nā kamaliʻi liʻiliʻi maikaʻi loa no kaʻaiʻana a hana i kahi papahana meaʻai maikaʻi loa no nā hanana kūikawā like me ka mahalo.

ʻO ka'āpana'ōpiopio a puni, me nā ululāʻau a puni ka'ōpala. ʻO lākou ka'ōmaʻomaʻoʻeleʻele nui, me nā'āpanaʻalani a me ka'ōmaʻomaʻa. ʻO kaʻiʻo, he'ōmaʻa pumpkinʻeleʻele. Kūleʻa lākou i ke kaumaha ma waena o 12 auneke a me 2 paona.

03 o ka 15

Blue Hokkaido Pumpkin

ʻO Blue Hokkaido squash (heʻano pauka) kekahi o kaʻu punahele. Me he mea lā ke hāʻawi aku kaʻili polū-hina i kaʻalani'alanilohi,ʻaʻole he kiko kūʻai wale nō ma luna pono'ī (a ma koʻu mau maka), he mau meaʻono maikaʻi loa kēia mau'ōmaʻomaʻo. kēlā mau māka hoʻolālā.

ʻAi waleʻia me kahiʻano paʻakai a me ka pata, he meaʻono ka Blue Hokkaido. Hanaʻia kekahi moku nani no ka'ōwili nui a me kaʻiʻo e hoʻomohu maikaʻi i ka maikaʻi a me ka hulu i ka palaoa. ʻO Blue Hokkaidos koʻu mau'ōmaʻomaʻi hoʻolālā maikaʻi loa e hoʻohana ai no ka Sulfsh Stuffed Spoon .

04 o 15

Hoʻopāpī

Akā,ʻo ka'ōmaʻomaʻuʻo Butternut ka haʻuki maikaʻi loa o ka hoʻoilo. He lahilahi a hoʻomaʻemaʻe konaʻiʻo a hūnā i nā hua liʻiliʻi loa; ua like konaʻanoʻeleʻele a paʻakikī i ka peel. ʻO kona'ōmaʻomaʻu maikaʻi e'ākī, a me nā saute. ʻO ka maikaʻi loa o nā mea a pau, he mau mīkini a me nā momona maikaʻi, me kaʻole o nā'āpanaʻeleʻele a me nā mīpili fibrous, e hoʻomaʻemaʻe pono i nā'ōpala, e like me kēia Squash Sutch Soup Soup .

ʻO ka'ōmaʻomaʻu Butternut kahi'ōlani olonā elongated me ka pehuʻulaʻula a me kaʻiʻoʻalaniʻulaʻula. Kūleʻa lākou i waena o 2 me 3 paona.

05 o 15

Paʻi Pumpkins

ʻO keʻano o nā paukena pīpī a me nāʻano paʻakikī,ʻo ia hoʻi ka manawa pinepine, me Rouge Vif d'Etampes mau pauka, i kapaʻiaʻo "Cinkarella kaloka" no ka mea hiki i kekahi ke noʻonoʻo pono lākou e piʻi koke ana i loko o ka kaʻa.

ʻO ka lauoho pīkole he kino kupaianaha a maikaʻi loa, kūpono no ka'ōhinuʻana.

06 o 15

ʻO Delicata Squash

ʻO nā Delicata squash he mea liʻiliʻi,'āpana, a me kaʻoliʻoli me kaʻoliʻoli i ka'ōmaʻomaʻo keʻokeʻo, ka'ōuliuli, a me kaʻalani. Heʻuʻuku keʻano o ka peel a ma kaʻoiaʻiʻo, hiki keʻai (ʻoiai he nui,ʻo wau hoʻi,ʻaʻole e koho eʻai). Ma muli o kaʻili o konaʻili, akā,ʻaʻole i hoʻolakoʻia i ka lōʻihi a maʻalahi paha e like me nā'ōmaʻomaʻo hoʻomaha. E hōʻoia nā Delicatas no nāʻeha, nā'ōpala, a me nā wahi'eleʻa ma mua o ka kūʻaiʻana. 'Aiʻa kaʻiʻo, nutty, aʻoi aku ka māmā ma mua o kekahi mau laukaho me kahiʻohu likeʻole. He meaʻono loa i kaʻaila me ka waiūpona a me ka mea i hoʻomoʻaʻia.

ʻO ka'ōmaʻomaʻo maikaʻi e maʻa ke kaumaha ma lalo o ka paona.

07 o 15

Hubbard Squash

Hiki iā Hubbard ka'ōmaʻomaʻa ke loaʻa i kekahi o ka mauka mākaanoa nui loa loa e loaʻa iāʻoe (ʻoiaiʻo nā kīpala o ka mahinaʻai,ʻo ia hoʻi),ʻo nā mea liʻiliʻi ka mea nui loa o ka'ōpū'ōpiopio. ʻO lākou keʻano haʻalulu i keʻano'ōmaʻomaʻoʻeleʻele me nāʻili polū polū.

Ma muli o ko lākou nui, kūʻai pinepineʻia nā hubbards i mua o ke kālaiʻia a me nā lālā o ka nui iʻoi aku kaʻoluʻolu i nā kuke kuke. He nani nā Hubbards me kahi'alaina maikaʻi loa. Hoʻolālā lākou i ka mālamaʻiaʻana a me ko lākou mauʻili ākea e kōkua iā lākou e mālama i ka hoʻoilo (hiki i nā mahinaʻelima inā mālama maikaʻiʻia a maloʻo). Hiki i ka Hubbard'ōpiopio ka meaʻoi loa i ka wā i hoʻouluʻia. E ho'āʻo iā lākou e hoʻolimalima me ka rosemary a me kaʻeleʻeleʻeleʻele a iʻokiʻia paha a laila hoʻouluʻia me ka nui o ka waiūpaʻa a me nā meaʻala like me ka cumin a me ka nutmeg.

He nui nā Hubbards hiki iāʻoe keʻike ua loaʻa iāʻoe nā mea nele, a ma ia mea e hiki ai iāʻoe ke hana i kahi Cake Cice Spicy maikaʻi . Yum.

08 o 15

Kabocha Squash

Heʻanoʻono a me ka palupaluʻo Kabocha squash me kahi'āpala pāʻona. Heʻoi aku ka nui o ka peel a paʻakikī eʻoki. ʻO ka momona, maʻemaʻe, kaʻiʻoʻono ka mea maikaʻi loa no ka hoʻomākaukauʻana. ʻO ka'ānaiʻana iā ia a iʻole i ke kānalua a me ka kukeʻana me ka wai o ka waipaʻa a me kaʻaila a me ka paʻakai, e pono kēia mau'ōmaʻomaʻo maikaʻi. ʻO ke kinoʻeleʻele hoʻi ka paʻaʻana i keʻano me ka'ūniʻia,ʻo ia hoʻi i loko o ka wai, i mea e kūpono ai no ka hoʻohanaʻana i nā pipi i nā hulu a me nā kīʻaha paila. He pai keʻano o ka pai me ke aloha a me ka soname.

He nunui nā kāpuni kabocha, ākea, a me ka hua. Heʻeleʻele'ōmaʻomaʻo a'ōmaʻomaʻo, he pinepine me kaʻiliʻulaʻula a hoʻolālā i ka papaʻaina maikaʻi a maʻaʻia.

09 o 15

ʻO Red Kuri Pumpkins / Hokkaido Squash

ʻO ka'ōmaʻomaʻu Red Kuri, i kapaʻiaʻo Kaukaido ka'ōpili, e like me kahi'alakiniki liʻiliʻi,ʻulaʻula-'alaʻula ma waho o nā kuahiwi ma nāʻaoʻao. Heʻalaniʻulaʻula ke kino, a he mellow, kahi momona. ʻAi kaʻiʻo i nā meaʻono a me nā mea i hoʻomoʻaʻia, aʻo ka nani o ke kalaʻulaʻo Kumu i mea kūpono no kaʻai a me kaʻaila.

ʻO kēia meaʻai hoʻomaʻamaʻaʻo ka mea'alaʻula Butter Squash ka hana me ka nani nui o nā'ōmaʻomaʻu'ōmaʻomaʻa, akā he meaʻono loa ia me ka'ōlaʻi nalu o Red Kuri.

10 o ka 15

ʻO Rouge Vif d'Etampes Pumpkins

ʻO ka Rouge Vif d'Etampes i nā pauka heʻanoʻulaʻulaʻanoʻulaʻula-eʻoluʻolu ana, akā, mahalo nui lākou a puni. Ua hāʻawi aku ka huiʻana iā lākou i ka inoa "Cinderella Pākena" (he inoa hoʻi i hāʻawiʻia i ka mikina pinepine mellow). Uaʻike wau e makemake wau e lilo i kaʻa a hoʻolei iaʻu i ka pōleʻele!

Hoʻomau kaʻoni nui i loko o loko o ka Rouge Vif d'Etampes mau pauka, kahi kūpono no ka'ōhinuʻana.

11 o 15

ʻO Spaghetti Squash

ʻO nā'ōmole spaghetti a puni keʻano. I ka wā iʻakoʻia ai kaʻiʻo e huki i keʻoki a me ke kīpopo, like me keʻano o nā noodle (e nānā pehea i hanaʻia i Pehea e Cook Spaghetti Squash ). Nui nā poʻe e lawelawe me ka'ōniu'ōmato. ʻAʻole wau iʻikeʻo ia ka mea maikaʻi loa o kēia mau meaʻoluʻolu a me nā meaʻono wale nō.

Ma kahi kūpono, e ho'āʻo i ka'ōpala Spaghetti Squash me kahiʻano pata a me ka paʻakai. A iʻole, e hoʻohana i nā kaula e like me nā noʻoki no ka laiki i loko o kēia Spaghetti Squash "Noodles" me ka puaʻa . He meaʻono hoʻi i kaʻanoʻia i loko o kahi kahupapaʻu aiʻole ka pīkole i loko o ka mīkini'aleʻa aiʻole me ka nui o ka cheese, e like me kēia Spaghetti Squash me kaʻaila o Jalapeño .

He nui ka sshhetch squash, e kau ana ma waena o 3 a 5 paona, me kaʻulaʻula'ōmaʻomaʻo keʻokeʻo.

12 o ka 15

ʻO kaʻaila a me nā meaʻono'ē aʻe

Pumpkins! ʻAe. ʻO nā paukena'āina, e like me nā mea i hoʻohanaʻia no nāʻoli kukui, he maloʻo a maloʻoʻole. Hiki iā lākou ke hoʻohanaʻia e like me ka mea i'alapalapaʻia no ka'ōpala, akā, iʻole e waihoʻia no ka penaʻana a me ke kāhikoʻana. ʻO kekahi mauʻanoʻano likeʻole, hiki keʻokiʻia a lilo i mau meaʻala e like me nā'ōpala hoʻolālā hoʻolālā. E nānā i nāʻano Farani e like me Rouge Vif d'Etampes, me nā pauka'ē aʻe i kapaʻiaʻo "Cinderella" mau kuluka (e like me nā pauka kahi, Blue Hokkaido, a me Red Kuri.

"Sug ar pie" a me nā mea'eneka maikaʻi he nui loa, no kaʻai nui a hiki ke hoʻohanaʻia e like me ka Acorn Squash. Hiki ke hoʻohemoʻia nāʻano liʻiliʻi liʻiliʻi, e'ānenaʻia aʻoluʻolu, a hoʻopihaʻia me nā meaʻai maikaʻi a me nā'āpana liʻiliʻi o ka pīpī no kahi pāʻina pāʻina mea pāʻani.

E nānā i nā'ōmole i kapaʻia i kaʻono, ka huka, aiʻole ka pākiko. Hiki iāʻoe ke kuke, hōʻoki, mash, aiʻole puree paha eʻai nei i nā paukena e like me nā'ōpala hoʻomaha.

13 o 15

ʻO ka meaʻala maikaʻi

ʻO kaʻili melemele me nāʻalani'ōmaʻomaʻoʻulaʻula paha a me nāʻulaʻula'ōmaʻomaʻo e hana ai i kēia'āpana'ōpala, maikaʻi loa e kū'ē. ʻO kaʻiʻo he mākīkī me kahi'āhi palaoa kānalua. ʻO ka liʻiliʻi liʻiliʻi e hoʻokūpono ai lākou no kaʻai a me ka hōʻiliʻiliʻana.

14 o 15

ʻO ka'alaʻula

Hele mai ka'ōmaʻomaʻiʻo Turban i nāʻano nani,ʻole i nā kapa, nā pāpale a me nāʻano'ōmaʻomaʻo'ōmaʻomaʻo,ʻalani, a me ka'ōmaʻomaʻo. He hoihoi lākou i kaʻili a hoʻohanaʻia e like me ke kāhiko. Hiki iā lākou, e likeʻole me nā hue nani, eʻaila aʻaiʻia. Heʻano lola ka hana maikaʻi i nā meaʻono, aʻo nā mea nunui nui loa e hoʻolapalapa i nā meaʻai maikaʻi i ka wā i hoʻoulu ai aʻalawa a'alawaha.

He kino maikaʻi ko Punban squash e mālama pono i nāʻano hoʻolaha.

15 o 15

Pumpkins

ʻO kekahi mau paukena keʻokeʻo he mau'ōkiko'ōmaʻa wale nō ia, a ua hoʻohana maikaʻiʻia no nā hana hoʻokalakupua a me ke kālaiʻana. ʻO kekahi poʻe, he mauʻano hou a he heleloomō paha e hana ana i ka meaʻono a me kaʻono. E hoʻomaopopo i ko lākou kino e manaʻo nei i loko o ke ānuʻu melemele-to-meli,ʻaʻole i keʻokeʻo e like me ko lākou.