He hana maʻalahi kēiaʻo'Amina Argentinian chimichurri kahi hana maikaʻi loa e like me ke kīʻaha i ka manawa e'eneʻena ai. ʻO ka manawa'ē aʻe, eʻoluʻoluʻoe i kahi pale, lahu, hanger aiʻole kaʻili hao hao, e noʻonoʻo e hoʻohana i kēia mīkini. Hāpai maikaʻi kēia i ka moa aʻo kaʻiʻo o ka puaʻa.
Ka mea e pono ai
- 6 aiʻole 7 'ālapa kepau (nani maikaʻi loa)
- 1/2 kīʻaha (120 mL) pā pāhili
- 1/2 kīʻaha (120 mL) oregano
- 1/4 kapu (60 mL) i hoʻomaloʻoʻia i ka pepa Pelekane Italia
- 1 ka pele (240 mL) ka wai kaila
- 1/2 kīʻaha (120 mL) i ka vīnega maʻemaʻe
- 1/2 kīʻaha (120 mL)ʻailaʻaila
- 1 1/2 teaspoon (7.25 mL) paʻakai
- 1/2 teaspoon (2.5 mL) pepaʻeleʻele
Pehea e hana ai
E hoʻokuʻu i nā meaʻai ma ka papa o luna a laila (ke hoʻomaʻamaʻa) e hoʻokomo i loko o kahi pahu pahu (kahi ipu momona mayonnaise maikaʻi loa ia) a waiho i loko o ka pahu fri no no ka hola 12. Ua maikaʻiʻo ia ināʻoe e hoʻomākaukau i ka meaʻai hoʻokahi aʻelua paha mau lā ma mua o ka barbecue! Hiki ke mālamaʻia i loko o ka firi a no 10 mau lā ma hope o ka hoʻomākaukau muaʻana. E hoʻohana me ke kaomi marinade a iʻole ka haʻinaʻai. Inā hānai i kaʻiʻo, hoʻohana i ka 3/4 mua o ka manawa kuke.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 111 |
| Ka nui o ka momona | 9 g |
| Ka momona | 1 g |
| Ka momonaʻole | 7 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 302 mg |
| Nā Carbohydrates | 7 g |
| Fiber Dietary | 2 g |
| Pāmua | 1 g |