Hoʻopiliʻia kēia mau tuna a me ka huamona huawī manua i ka palapala a mīʻia i ka umu. ʻO ka waiʻu melted a me nāʻoliva i kālaiʻia e hana nui i kēia mau mea'alama wela.
E hoʻohana i nā'ōpala wili a me nā buns hamburger no kēia mauʻawaʻawa maikaʻi.
He mau meaʻala nui kēia no kahi hui. Eʻoki ia mau mea a laila e hoʻopaʻa iā lākou a paʻa i ka mahana no ka lawelaweʻana i ka mea kuke kuke ma kahi mahana a ma kahi haʻahaʻa paha.
E nānā hoʻi
ʻO ka hua'ōmaʻomaʻa maʻamau
Ka mea e pono ai
- 2 nā kini (5 'auneke i kēlā me kēia) tuna, hoʻoulu a hae
- 4'eanea i ka palaoa Cedardar, iʻokiʻia aʻokiʻokiʻia i loko o nā'āpana liʻiliʻi
- 4 hua paʻakikī,ʻohi
- 1/3 kapu mayonnaise
- 3 punetēpō ka meaʻono
- 2 punetēpī kahi'āhiʻukuʻokiʻoki
- 6 mau kumukūʻau nui-paʻipaʻi, paʻipaʻi, aiʻole 2 punetēpuni pāʻani pimiento, koho
- 1/4 teaspoon ka paʻakai
- 8 ka'ōwili wela
Pehea e hana ai
- I loko o ke kīlaʻau, e hui pū i ka tuna, ka hīnaʻi, ka hua manu, ka mayonnaise, ka lehileʻale, ka'olika, nāʻaila oriʻona, inā hoʻohana, a me ka paʻakai; hui maikaʻi.
- Ka paila i loko o ka'īlio wela; e hoʻopaʻa i kēlā me kēia'ōwili i loko o ka pahu. E kau i nā'alawī i kāwiliʻia i loko o kahi kapuahi 400 F.
- Kāhua no 10 mau minuke; E lawelawe i ka wela mai ka umu
Hiki iāʻoe ke like
ʻO ka holaʻo Summer Tlad ma ka Pāpaʻi Pinea
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 261 |
| Ka nui o ka momona | 16 g |
| Ka momona | 5 g |
| Ka momonaʻole | 4 g |
| ʻO Cholesterol | 147 mg |
| Sodium | 326 mg |
| Nā Carbohydrates | 10 g |
| Fiber Dietary | 1 g |
| Pāmua | 17 g |