ʻO kēia kalokinoa pīkīʻai ka koho kūpono no ka hāʻuleʻana a me kaʻahaʻaina hoʻomaha, a he mea maikaʻi loa ia no ka papa Hoʻohanohano. ʻO ka pumpkin puree a me nā meaʻala maikaʻi e hoʻomaʻemaʻe loa ia. Ua hana wau i ka hapalua o ke kōkoʻomaʻu koko ma ka pudding a laila kāpiliʻia me kahi kānana'ōmaʻomaʻu.
Hiki ke hoʻohanaʻia nā hua waina a me nā pekena paʻi ma kahi o nā huakīne maloʻo, aiʻole e ho'āʻo i kahi hua maloʻo maloʻo.
Ka mea e pono ai
- 8'ekene i ka berena Pelekane, i uhakiʻia i loko o nā'āpana liʻiliʻi, ma kahi o 5 mau kapu
- 2 kīʻaha
- hapalua a me ka hapalua, aiʻole ka hapalua o ka waiū a me ka hapaluaʻaila
- 3 nui
- huahelu, pāleʻi pinepineʻia
- 2/3 kapuʻo ke kōpaʻa
- 2/3 ke kīʻaha i ke kō
- 1 can (15 ounces) pumpkin puree
- 1'Āina i nā kekele maloʻo
- 3 punetēpulu ka waiū
- 1 teaspoon ka lepo me ke kinamona
- 1/2 teaspoon ka honua nutmeg
- 1/2 teaspoon ka'ōpū'āina
- 1 teaspoonvanilla
- 'ohua me ke koho, koho
Pehea e hana ai
- ʻO ka paila he 11-i-7-inīni ka meaʻaila. ʻO ka umu ahi he 350 ° F (180 ° C / Gas 4).
- I loko o ke pola, e uhi i ka berena i wawahiʻia me ka hapa a me ka hapalua; waihoʻia.
- I loko o kekahi kīʻaha, hoʻohui i nā hua, nā meaʻala, ka paukena, nā huapikina, ka waiūpū i hoʻonuanu, nā meaʻala, a me ka vanilla; hoʻopiliʻia. E paila i ka waikiniko ma ka mea'eneʻena a hoʻonā i ka hui.
- E ninini i loko o ka paila baʻa. E kāpili i luna me ke kinamona-kō, inā makemakeʻia.
- E kupa no 45 a 60 mau minuke, a hiki i ka wa e ku paa ka pudding ae hoonohoia.
- E lawelawe me kahi meaʻala meaʻala a vanilla, aiʻole ka'ōmole cream, a iʻole ke vanilla ice cream.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 390 |
| Ka nui o ka momona | 15 g |
| Ka momona | 8 g |
| Ka momonaʻole | 5 g |
| ʻO Cholesterol | 146 mg |
| Sodium | 239 mg |
| Nā Carbohydrates | 58 g |
| Fiber Dietary | 3 g |
| Pāmua | 9 g |