ʻAʻole hoʻohanaʻo ka kiwi me ka gelatin akā ua hanaʻo ia i ka mea momona maikaʻi
ʻO ka koho a me ka mālamaʻana i nā Kiwifruit
E koho i nā hua me ka palakaʻole a me ke kūpaʻa akāʻaʻole paʻakikī i ka pōhaku. Pono ke kino e hoʻoikaika i ka hoʻoikaika, e like me kahi o ka pīlaʻau paʻakikī . E mālama i nā mea palaualelo, hoʻohuhu a iʻole nā wahi momona. Hiki iāʻoe ke hoʻomaʻemaʻe i ka huawiwi ma ka waihoʻana i kahi mahana no kahi mau lā, a iʻole e wikiwiki i ka hana, e kau i ke kiwifruit i loko o kahiʻeke maloʻo maloʻo me kahi'ōlaʻa.
Inā pau ka huaʻole i ka huaʻai i hoʻopihaʻia i loko o kahiʻekeʻeleʻele me kekahi mau liʻiliʻi liʻiliʻi, me ka mālamaʻana i kahi kiʻekiʻe he 95%, hiki iā ia ke hana mau i ka 6 mau mahina. Eia naʻe, no ka hoʻohanaʻana i ka home,ʻoi aku ka maikaʻi o ka hoʻohanaʻana iā lākou i loko o hoʻokahi pule. Hiki i nā hua ke hoʻomoeʻia ma kaʻiliʻana a me ka uhiʻana i kahi kalo koko paʻakai i hoʻokomoʻia me ka 1/2 teaspoon o ka waika ascorbic i kēlā me kēia hapa o ka wai. Hiki ke mālamaʻia nā hua kiwi i kuʻiʻia i 10 a 12 mau mahina ma 0 mau helu F.
E kanu me nā'ōpiʻi
Hiki ke nānā aku i ka'ōpipi i ka nānā muaʻoleʻia, akā aia ma lalo o kēlāʻaʻahu'ōmaʻomaʻo keʻokeʻo he kino'emera'emerald ia me kahi leʻaleʻa e pili ana i kekahi a me ka pineapple i nā mea'ē aʻe. E like me ka hoʻowalewale e like me ka mea i loko,ʻo kēia huaʻono,ʻano pīkole hoʻi ke hana maikaʻi i nā meaʻaiʻono.
Pili ka hapanui o ka poʻe i ka hua pewi kiwi a iʻole i ka hapalua i ka hapalua a'ōpala i kaʻiʻo me ka puna. Eia nō naʻe, aia kekahi mauʻano maʻamau iʻeleʻele loa i ka lauoho, a hiki i kēia mau mea keʻai i kaʻili a me nā mea a pau inā he kinoʻoe.
Hiki ke hoʻohanaʻia i kahi meaʻala-kau i ka'āpana i nā kiwifruit i nā'āpanaʻaina no nā meaʻai a me keʻano hoʻonani nani.
ʻAʻole hana maikaʻi ka'ōpiu ma nā gelatini , ma muli o ka enzyme e hōʻalu ai i ke koko. Eia naʻe,ʻo kēia enzyme pū kekahi e lilo i mea nui no kaʻiʻo. Hiki i kēia enzyme ke pale i ka waiū (akā,ʻaʻole kaʻona kaumaha), no laila e makemakeʻoe eʻoki pokole i ka hua e hoʻopau i ka enzyme i ka hoʻohanaʻana me nā hua laʻau.
ʻAno nā momona a me nā calorie aʻaʻohe cholesterol. Hoʻopihaʻia lākou me ka Hua'ōlelo C, potassium a me ka fiber, e lilo ia i kekahi o nā meaʻai nui loa o ka honua.
Nā Kiʻi Kiwifruit (Kiwi)
• Ko Kiwi Ice Cream i ka Ben & Jerry
• Ka umauma omo me Kiwifruit
• E pale i ka pale Sala
• Hua Pizza
• Kiwi Cheesecake
• Kiwi Daquiri Jam
• Kiwi Frozen Piem Pie Pie
• Kiwifruit Chutney
• Kaʻaila Manu Kiwi
• Kiwifruit Jam
• Kiwi Fruit Jellies
• Kiwi Lime Marmalade
• Kiwifruit Muffins
• Kiwi Lime Marmalade
• Kiwifruit Sorbet
• Nā lālā Līkikaʻo Lipi
• Hana Hana me ka Peal Salsa