He mea maʻalahi a maʻalahi ka meaʻai no nā kāleka vegan a me ka pīkoa pata fudge (hua manu-ʻole a me nā meaʻaiʻole) e aloha nui nā keiki a me nā mākua. ʻO ka peanut butter fudge kahi hana nui no ka Kalikimaka a me kekahi manawa. ʻO ka hui pūʻana me ka wailekaleka a me ka wai pīkī pākī he mea make wale.
Makemakeʻoe i kahi pīkī pīkī kānikoʻoi aku kalo keʻakeʻa? E hoʻokomo i kahi hui liʻiliʻi ma kahi kiʻekiʻe o ka pahu, aiʻole, no ka meaʻoluʻolu hou, e hoʻokuʻu i kahi māmā kukui o ka paʻakaiʻala ma luna o ka puʻupuʻu.
E nānā pūʻia hoʻi: Classic kāleka chocolate fudge
E hoʻopau i kāu kīʻaha pīpī pīkākā i hoʻokahi hola eʻimi ai i hope ma hope o kou kauʻana i loko o ka fīkoi, aʻoi aku ka maikaʻi inā hāʻawiʻoe iʻelua hola piha, no ka mea heʻoi aku ka maʻalahi o ka liʻiliʻi. No laila e hoʻomanawanui!
ʻAʻole wau e hoʻopunipuni i ka maikaʻi o kēia meaʻai, akā, akā,ʻo nā meaʻai a pau, he meaʻaiʻole me ka vegan , a me ka pōkākāʻole (ʻoiai paha pahaʻoe makemake e nānā i ka papa inoa meaʻai ma nā mea a pau āu e hana ai. hoʻohana, no ka maopopo). Ināʻoe eʻimi ana i nā manaʻoʻaʻai maikaʻi no ka maikaʻi , e nānā i kēia kohi maʻaneʻi no nā meaʻahaʻaina kalo-caloni, nā meaʻai momona, nā momona momonaʻole aʻoi aku.
E nānā pū hoʻi:ʻO nā mea ho'āʻo hou aku e ho'āʻo
Ka mea e pono ai
- 1 ka ipu margarine vegan
- 3 1/2 kīʻaha koko pākī (i kapaʻiaʻo ka Mea Hoʻopuka Hoʻopuka)
- 1 ka ipu koko
- 1 ka pele pīnī paʻa (ma ka lumi wela piha ka maikaʻi)
- 1 tsp vanilla
Pehea e hana ai
Ma mua o kou hoʻomakaʻana, e hōʻoia i ka wai o ka pīnati paʻa i ka mahana o ka lumi a me kaʻaila māmā i ka pā pāpaʻi aiʻole kahi pā pāpaʻu pāpaʻi, e pili ana i 8x8 'īniha ke ana.
ʻO ka mea mua, ma kahi wela wela, e hoʻoheheʻe i ka margarine vegan i loko o ke kōlaʻi nui a me ka hoʻopiliʻana i ke kōkō powʻopona (Confectioner's), e hoʻouluulu e hui maikaʻi. E laweʻia iʻelua mau minuke no ka hoʻopiliʻana i nā wai a pau. E hoomanawanui.
Ke hāpai nei au i ka hoʻohanaʻana i kahi kikola no kēia mea e loaʻa ai nā kihi o ka pan.
A laila, e mālama ana i ka'ōpala ma kahi wela wela, e hoʻomoʻi i ka koko a hoʻoulu i ka hui maikaʻi.
Aʻo ka mea hope, e hoʻokomo i ka wai pīkino a me vanilla a hui maikaʻi.
E hohola i ka paila i loko o kahi pāpaʻu pāpaʻu a hoʻolālā a paʻa.
Nānā: Inā hahaiʻoe i nā kuhikuhi ma luna nei, e hoʻopau loaʻoe me ka'ōniu pīkī pua pīkī pua nani. ʻAʻole i ho'āʻo pono ka mea nānā i ka meaʻai i'ōleloʻia ma lalo nei i ka meaʻai, a'ōleloʻia ma muli o ko lākouʻike o nā fudge maʻamau i hanaʻia me ka waiū a me ka lawaiʻa, a ua mākaukau maoli nō ia me ka hoʻohanaʻana i nāʻano likeʻole ma mua o ka vegan fudge.
E like me ka hana maʻalahi a me ka maʻalahi e hoʻomākaukau i nā mea vegan homemen? E kaomi i lalo no nā mea vegan fudge hou e ho'āʻo ai, aiʻole, e huli i kēia koina o nā mea momona, kahi wale nō e pili ana i kēlā me kēia memeka momona iʻikeʻia, e like me nā meaʻalani vegan, nā kuki kukui , pies, brownies, ice cream a me nā mea hou aʻe.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 324 |
| Ka nui o ka momona | 16 g |
| Ka momona | 3 g |
| Ka momonaʻole | 6 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 235 mg |
| Nā Carbohydrates | 43 g |
| Fiber Dietary | 2 g |
| Pāmua | 5 g |