ʻO ia kaʻoki maikaʻi loa o ka bipi?
ʻO ka Flat Iron Steak (ka mea i kapaʻiaʻo Top Blade Steak ), i kēia manawa e hōʻikeʻia ana i nā hale kūʻai meaʻai a me nā menus restaurant, ua kūkuluʻia e nā hui ma ke Kulanui o Nebraska a me ke Kulanuiʻo Florida. ʻO ka pilikia i hōʻikeʻia i kēia poʻe noiʻi he mea ia e pili ai i kaʻokiʻiaʻana o nā pipi mai ka poʻohiwi o ka pipi. ʻOiai kahi'āpalapala a me keʻano o keʻano o kaʻiʻo,ʻo ka'āpalapala o ka lāpalapala luna he hapa nui kona, a he mea hikiʻole i keʻano o ke kino e pili ana ma waena o keʻoki.
No laila, ma hope o ke kūkuluʻana i kahi hana no kaʻokiʻana i kēlāʻano pilikino i waho, ua hāʻawi mai kēia mauʻepekema hōʻoluʻolu iā mākou i ke oki kupaianaha o ka pipi. Ma mua aʻe o ia mea, ua kūkulu lākou i kahi kai eʻaneʻane piha loa no ka'ōmole. ʻO ka Flat Iron (kahi i kapaʻiaʻo ia no ka mea heʻano like me ka'ilila kila kila) heʻaʻahu keʻokeʻo a me keʻano'ākau. ʻO ka hoʻololi wale nō iʻokiʻia ma waenakonu o ke kai i kahi i weheʻia ai nā kinikini.
ʻO Flat Iron Steak: Māla a me ke kukeʻana
E like me kahi kai non-loin, hiki i ka Flat Iron ke kōkua mai ka paeʻana a maikaʻi loa ināʻaʻoleʻo ia i hoʻolapalapa. ʻO kahi hui nui i manaʻoʻia he laulā maʻamau a ma kahi o 135 mau Fep (60 mau C C). Ma muli o keʻano o keʻano kūʻai āu i kūʻai ai, hiki iāʻoe keʻimi i ka mea kūpono keʻokiʻoki i ka'ōpanaʻo Flat Iron ma ka hapalua no ka mea uaʻokiʻia ka pokapū ma waenakonu, akāʻo ka mea maʻamau,ʻaʻole pono kēia.
ʻO kēia kohu he hohonu ka momona momona ka mea e kūpono ai ke kūponoʻole i kona iho pono'ī, akā, e like me ka meaʻai no nā mea he nui.
Heʻano like loa ka Flat Iron me kekahi o nā Flat Steaks , no laila,ʻo kahi meaʻai e makemake nei iā Skirt aiʻole Flank Steak ,ʻo ia ka manawa kūpono loa e ho'āʻo ai i ka Flat Iron Steak . Mālama maikaʻiʻia kēiaʻokiʻana ma luna o ka mahana wela. Mai hele me ka wela ke hiki ke loaʻaʻoe i kahiʻokiʻoki loa. Ma muli o ka māno o kaʻiʻo,ʻoi aku ka maikaʻi loa e hoʻomaka me ke hua wikiwiki ma mua o ka neʻeʻana i kahi mahana haʻahaʻa e hoʻopau ai i ka momona makemake.
He aha ka inoa?
Inā kū palekana kāu mea kīʻaha iāʻoe ke noiʻoe no kahiʻala o ke Alaʻula,ʻaʻole paha no ka meaʻo ia ka meaʻona maikaʻi. ʻOiai paha ua kāʻiliʻia kēiaʻokiʻoki (aiʻoleʻo kēia inoa maoli) i kou'ā'ī o ka ulu lāʻau. Ma kahi aʻe, e noi iā Top Blade Steak. Akāʻoiaʻiʻo, e hahai i kekahi i lalo a ho'āʻo. Hiki paha iāʻoe keʻimi i kāu moku kūpono.
Flat Iron Steak Recipes
ʻO Rosemary a me ka Wine Wine Flat Iron Steaks
ʻO Lemon Lemon Pesto Flat Iron Steaks
Flat Iron Steaks with Chili Rub